Hello, I am new to alli but not new to exercising. I use a treadmill and a cardio- twister machine frequently.  My question is how do I put the cardio twister use in my activity plan. There is nothing there for machines like that and if I put other I don't get any points for it. For the times I have used it I have put it under spinning (moderate). Does this sound like a good idea?

Thanks for your help
Gloydean

 Hi Gloydean,

When trying to classify a different machine like the cardio twister that isn't listed, the best thing to do is to find the closest resembling movement.  The trwister is actually a stepper by nature, so I would recommend that you catagorize it as "stepper moderate" instead of spinning. 

Keep up the great work on your cardio, and make sure you are also incorporating weight training into your weekly regime as well.

Keep me posted.

Good Luck,

Paul