I saw a post on this, but the question didn't seem to get completely answered. I have jsut started using Alli and was recording strength information in the activity logs, but somehow I either edited the plan itself or the log put everything to zero. Now, the weekly plans show "none" for all the strength exercises. I understand that this was just a default, but I wanted to get the default back, just to print it, so I can use it as a guide for my exercise plan. I had entered working out each day, and it showed reccomendations on which exercises to do on which days. Can you help me restore it to the default.