I have been on alli since before xmas, i lost seven pound and can't seem to loose anymore, I am on alot of prescripton medication and I was wondering if this is what's hoding me down. I don't know what to do anymore i have tried everything, a exerise everyday and I going walking  I do about 11,000 steps aday, and feel like i', not getting anywhere anybody have any suggestion for me please help I need it Roseann

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 Hi Roseann,

Its pretty typical to have plateaus which I am sure you know, have you tried mixing up the exercise routine, changing your diet some. I have heard if you are having a plateau and increase your calories by apx 200 for a couple days then go back down it can help. I have also hit many plateaus and realize how frustrating they are. Good luck