Augusts' "Hot Heart" Challenge! (Challenge full, sorry~)

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Augusts' "Hot Heart" Challenge! (Challenge full, sorry~)

message boards > alli personal experiences > healthy lifestyle and physical activity tips > Augusts' "Hot Heart" Challenge! (Challenge full, sorry~)	Page 8 of 11 (163 items) « First ... < Previous 6 7 8 9 10 Next > ... Last »
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08-19-2008 8:42 PM

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ping123

Re: Reporting for 8/19

Bobbi - Ping123

Tuesday, August 19 - 3 points

Cardio - 1 point
Weights - 1 point
Nutrition Log - 1 point

Have a nice night everyone!

08-19-2008 10:27 PM

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MNJJJMOM

Re: Reporting for 8/18-/8/19

kathy reporting for monday 2 points 1 cardio, 1 nurtition

same on tuesday 2 more points

highest weight all time 197 size 20 12/26/07 alli start weight 187 size 18 6/22/09 GOAL weight 135 size 8 . current weight 7/6/09 -134..Every journey starts with the first step.. after that it is one foot in front of the other.. Kathy

08-20-2008 8:56 AM

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brownie1

Re: Reporting for 8/18-/8/19

report for aug 10 tues

3pt yeah!!!!i

Had a gret trip... son is in arkansas and hubby and I went to the lake to all inclusive cabin with jacuzzi and meals included ...no tv had a great time relaxing.........

melissa

08-20-2008 9:43 AM

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RareBird

Re: Reporting for 8/18-/8/19

Tuesday August 19

Cardio- 1 point

Weights- 0 points

Calorie/ fat targets- 0 points... Not sure because I ate out and couldn't really count what I ate... it was all healthy food, I didn't overeat, and my fats were GOOD fats, but I'm guessing both my calories and fats were a little high... I've been doing great with weight loss in this challenge, so I'm back to being more careful today.

Sharon

08-20-2008 6:47 PM

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bekr372

Reporting for 8/19 Tuesday

Tuesday August 19th

Cardio: 5-minute sprint on treadmill; 30 minutes excercise bike; 15 minutes elliptical=50 minutes total

Strength: not today

Nutrition: On target

Total: 2 points

Started Alli(for 3rd time, but this time I'm sticking by it!): 6/30/08 5'3" SW: 144.5 CW: 143!(7/3/08) GW: 125

08-20-2008 9:01 PM

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ping123

Re: Reporting for 8/20

Bobbi - Ping123

Wednesday, August 20 - 2 points

Cardio - 1 point
Weights - 0 points
Nutrition Log - 1 point

Have a nice night everyone!

08-20-2008 10:08 PM

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jane160

Reporting for Wed 8/20

Cardio - Secure and Fit Class - 1 hr. I don't think THR was real consistent so 0 pt. :-( !!

Weights - No - 0 pts.

Nutrition - over on fats and calories - 0 pts. :-( !!

Jane

08-21-2008 11:30 AM

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bekr372

Reporting for Wed 8/20

Wednesday, August 20th

Cardio: 10-minutes swimming laps; 30 minutes intervals on treadmill; 1 hour step class

Weights: Some weights incorporated into step class

Nutrition: On target

3 points! :)

Started Alli(for 3rd time, but this time I'm sticking by it!): 6/30/08 5'3" SW: 144.5 CW: 143!(7/3/08) GW: 125

08-21-2008 6:54 PM

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MNJJJMOM

Re: Reporting for wednesday 8/20

kathy reporting 3 points.. nutrition..1 point, weights 1 point and cardio with THR 1 point for wednesday 8/20-

08-21-2008 11:22 PM

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ragbag

Re: Reporting for wednesday 8/20

Sorry I was out of town.

14th Cardio yes

weights no

nutrition log. yes

15th

cardio yes

weights no

nut. yes

16th

cardio yes

weights yes

nut. log yes

17th

cardio yes

weights no

nut. log yes

18th cardio yes

weights no

nut. log yes

19th cardio yes

weights yes

nut. log yes

20th

cardio yes

weights no

nut. log yes

21st

cardio yes

weights no

nut. log yes

~ ; ) Linda G. : ) ~ It didn't go on overnight and I will not get it off overnight. I've got to take it one day at a time!!!!!

08-22-2008 12:20 PM

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brownie1

Re: Reporting for wednesday 8/20

wed 8/20 2pts nutrition and weights

thurs 8/21 3pts all yeah

melissa

hey whats our next challenge??? count me in......

08-22-2008 5:58 PM

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ping123

Re: Reporting for 8/21

Bobbi - Ping123

Thursday, August 21 - 3 points

Cardio - 1 point
Weights - 1 point
Nutrition Log - 1 point

Have a wonderful weekend everyone!

08-22-2008 6:58 PM

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MNJJJMOM

Re: Reporting for 8/21

kathy reporting for thursday 8/21

nutrition 1 point

cardio 1 point

08-22-2008 11:25 PM

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jane160

Re: Reporting for 8/22

Thursday:

Cardio: 0 pt

Strength: 0 pt.

Nutrition: over - 0 pt.

:-( !!

Friday;

Cardio: 20 minutes with THR - 1 pt

Strength: 30 min - complete weight workout - 1 pt.

Nutrition: On target 1560/59 - 1 pt.

The last week has been weird and not good for my weight loss. Despite work-related travel, today felt like a back-in-the-swing of it good day.

I hope everyone has a good weekend!! :-)

Jane

08-23-2008 10:26 AM

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RareBird

Re: Reporting for 8/21

Wednesday 8/20

Cardio- 1 point

Weights- 0 points

Calorie/fat targets- 1 point

Thursday 8/21

Cardio- 1 point

Weights- 0 points

Calorie/fat targets- 1 point

Friday 8/22

Cardio- 1 point

Weights- 0 points

Calorie/fat targets- 1 point

Sharon

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