I did another 4.5 miles since my last check-in.  61 down, 3 to go this weekend.  How's it going for Pam and Beth?  More miles to report?

Bee 

 Hi, Bee,

Thanks for asking- I missed my first day of not walking the other night (woke up too late for work and then came home fully intending to workout, but was so fatigued I couldn't move, but walked 3 miles this a.m. Ok, I'm now officially at the Silver (48 miles total)! Didn't think I'd actually get so far!!

I'll try to go back to my 4 miles/day this weekend (or maybe even more!) to get as close to Gold as I can. I think this walking program I'm doing is the reason I'm consistently losing weight thus far- so thanks for motivating me to move! I agree with Sunnygirl1 (I think it was you ?) that we should join another challenge to keep the momentum going. It really works!

Bee, congratulations on getting the GOLD! You should be really proud of yourself. Pam, how are you doing? Susan, I hope you can find a way to squeeze in a little walking once you get re-adjusted to your work schedule. I think walking is the best thing we can do for ourselves in terms of physical health, mental health, and weight loss.

That's my sermon for the night...

 Hi Everyone,

I logged 5 more miles so am up to 28 miles.  I will do my best to walk 4 more miles today to end with a bronze finish.  Thanks for motivating me...all of you are terrific!
Pam

Hello All,

Great Job to everyone who did this challenge!!!!!  Thats alot of miles!!!!!! Enjoy the Holiday.

Thank you Bee for rounding us all up and keeping track. Lisa

Hi, everyone.  I did my last 3 for Gold.  Did you make bronze already Pam, or do you need a short extension due to the knee trouble?

Bee

Hi Bee,

Yes I got in my miles so I finished with a bronze.  Thanks so much for starting this challenge and keeping us all motivated.
Cheers,

Pam

Hi folks.... I haven't been checking in...but I did another 9.88 miles since my last checkin on the 28th.

that brings my total to 86.62.  I don't remember where I started with my weight (I think it was 241)...but, I'm down to 219.5 

until next time,

Ed

 Hello Everyone,

Congratulations Ed on the fabulous weight loss!!!!! That is a great accomplishment, that takes great discipline!!!!!

I joined the challenge on the other thread and hope someone else will join me too on this new challenge. Ive enjoyed our Olympic challenge very much. Anyone else wanna join in on cardio and weights? Check out the new challenge on the other thread.

Lisa

 Hi, All

My final miles were 56 total. Not a gold, but a solid silver ;]

See you on the next challenge!

Great Job Beth!!!!! 

Lisa 

 Thanks, Lisa. I would love to do another purely physical challenge again. It really pushes me to go further, but I just want to keep it simple right now since I'm also doing a "lose20lbs. by Christmas" challenge. Maybe in January, I'll start another physical one. Good luck with the one you're doing now!