i'm with suzombie - alli works, just gotta play by the rules. GET MOVING!! make a workout out of your every-day things - you can do it!!
i've lost 12 lbs., almost my goal weight, but not quite. it's hard. i lost 13 lbs., just to gain back 2 in one weekend. just got back on track & have lost that plus a pound.
we didn't get big overnight, so we won't get thin overnight either.
get moving - if you can, get a bicycle & USE IT!!
itisisue