Thank you! You are awesome too.... We started the same time at about the same weight. I just want to lose a little more than you for my final goal... How tall are you??

I'm 5'4"

I'm thinking for me a 135-140 lb range is maintainable

I'm working out and just trying to tone up what I have.  I did 4.3 miles in 48 minutes yesterday afternoon on my treadmill!

Karen

 Congrats on the 4.3 miles! I am trying to tone too... I've got all winter to get my body ready for swimsuit season! We had a pool installed this past summer and I would wrap my towel around myself until the last minute... This year I plan to walk out my front door in my bikini! No towel required! LOL

 That is where I have gone wrong. I have stopped exercising BUT I am still eating right and taking ALLI. It got cold here and the time change has thrown me off. I lost 1 more pound but thats better than nothing. 29 pounds gone and I have been on alli a little over 3 months now.  See you all later. Amanda

I started Alli about 6 weeks ago. I have also lost 7 pounds. I really need to be better about sticking to the program. I started at 205 and now weigh 198. I should be better at getting some excersise. I just can't seem to get motivated. I am going to keep gettting back to the Alli program even when I fail some weeks, because I see that it does work when I stick to it.

 Hi,

OK, here's my story.  I'm also 5' 2" and quite a bit older than you.  I started taking Alli in Jan at 200 lbs. I was determined to get back to my "youthful" size and stayed committed to the  program. My energy level increased immediately and I exercised daily with bike rides throughout the Spring and Summer.  For someone who hated exercising, this was quite a feat.  I lost an average of 5-6 lbs/month and am now down 59 lbs as of today. Went down at least 7 clothes sizes and even got back into a bikini. 

The cold weather and earlier dark evenings makes it difficult to bike ride, but  I'm not quitting my exercise program.  Just moved to indoor equipment.  Definitely don't want to get out of the routine.

You seem to be doing great.  I hope you'll keep it up.    Good luck.

irrol

Hi everyone,

I've been doing 4 hours a week at the gym, which is 40 miles a week, but I couldn't do it if they didn't have the tv's on, lol........luck to all, Tampabayb

 I started Oct 6 was 175 and today 161 thats 14 lbs. I feel the program is working for me. I have belly fat thats stubborn to get rid of and I supplement my program with relacore pm 1 at bedtime with the vitamin. I had 1 nasty treatment effect only on the day following a high fat dinner. If I stay within the 15 grams per meal i have had no effects other than some gas. I exercise moderately on days I have time. i think I would lose more with more frequent exercise. I have been able to have bread, pasta and a piece of cake now and than and still am making progress! Good Luck!

  Hello.... I started taking Alli Nov 1 weighing a very disconcerning 233 and today weighing 215. Making that a 18 pound weight loss in a little over a month. I stick to the fat and calorie intake to the T. When I feel like I need to eat something that is not on my diet I think back to how I felt 18 pounds ago. I exercise mostly every night weather it be laying on the floor doing crunches or bowling on my bowling team two nights a week. Not adding the time I take chasing my 22 month old son. I decided it was time to get off the couch and take care of myself because I want to be around a long time with my son. As seeing I have a very bad past with my family history. Bringing that up I lost my mother at a very young age of 43 a little over 7 years ago. And my father just had a heart attack at the age of 51. Making me look at life in a completely different light. Its too short to live it being unhealthy. So here is to my new life a longer, happier, and skinny one!!! Good luck everyone!!

 I hit the 80 pound weight loss mark this weigh in!!!!!!! Yippee!!!!!!

 What an incredible accomplishment!  Way to go!  You are the bomb! Make sure you get yourself a special gift while you are shopping for everyone else this Christmas.  You deserve it.

 Yippee!!!!!!!!

that is such a fantastic achievement and you should be very proud

Carole

 This is my second time with Alli the first time I had lost a total of 29 pounds in a short amount of time. Due to a family situation I fell off the wagon but I am back and this time until I reach my goal weight. I gained back more than I ever weighed before but I know ALLi works you just have to be diciplined. I wish everyone good luck in meeting there goals.

"C"

My weight really hasn't changed in the past two months or so, I'm usually between 136-138 but I am toning up.  No more outside exercise for me until May or so.  The snow we have now in the Colorado mountains will stick around that long.  Working out inside, increased my weight workout from 20 minutes to closer to 40 and doing my treadmill, elliptical and wii fit.

Karen

5'4" tall

March 2008 203 lbs

December 2008 136-138 lbs

 WOW!! That is so inspiring !  DId you do anything other than taking Alli? Any tips?