I also started the first week of February, like a lot of you I have seen in the last couple of posts.  I have lost 11 pounds since I started actually taking the alli, but I started eating like the plan says on Jan 9th, and have lost 22 pounds.  Good luck, and keep posting your progress, so I will have a place here to come back to and watch your wonderful results!

Have a great day!

I started February 1st, 2009. I'm 5'5'' and I started at 225lbs, It's March 20th and I'm down to 210. It really works and I have not had any problems with "treatment effects". I've struggled with my weight all my life. I've always been considered chubby! I've tried every "diet" in the book. But Alli seems to be the right thing for me. It's not coming off very fast but it is coming off. However, I really watch what I eat. I heard so much about the so called nasty side effects and from the very beginning I've been very carefull about the amount of fat grams I consume with each meal. Most days I keep my fat grams between 10 & 12 grams per meal. I rarely exceed 15 grams of fat per meal. Also I try not to exceed more than 1800 calories per day (hey I slip some time but I get right back on) and I've gotten up off of my butt and started to walk. I try to walk at least 30 mins 3 times per week, more if I can work it in. I found that the more I move the more I loose! I really want to do this this time and I believe that Alli will help me to reach my goal of 175 by July. I'm going to a family Reunion and it would really be nice to reach my goal by then!

 I have read a lot about alli and it all makes sense I am startin on alli tomorrow no doubt, it will be awesome as long as I keep track of the fats

wichoWzepeda:

 I have read a lot about alli and it all makes sense I am startin on alli tomorrow no doubt, it will be awesome as long as I keep track of the fats

 and count the calories... most important part.

Shanna

 august 2008   166 pounds 

february 2009   122 pounds

april 2009  126 pounds

hi ,everyone today is my first day. i hope i do well like all you guys did !please wish me luck and to stick with it

 Congrats!!!! I have just restarted again on alli and hopefully I can lose some weight!!

I have lost 20 pounds so far on Alli.....I have maybe 5-10 pounds to go and I would have met my goal....the part Im worried about is how I am going to maintain my goal weight!!!!!

I've been on Alli for just over a year and have lost 64 lbs. Alli has definitely been a help but I think the greater gift for me has been learning how important exercise is and learning how my body metabolizes foods. It's been an incredible journey and I've learned so much along the way and met some wonderfully supportive people.

I have 6 more pounds to lose to reach my official "end" weight. At that point I will re-evaluate whether I want to maintain at that weight or try for a little lower. Maybe another 5 lbs. One thing I know is that I CAN keep up all the work and changes I've made. I have so much more energy, feel wonderful and can do anything I put my mind to.

Keep up all the good work!

I have lost 17 pounds in 35 weeks. That doesn't sound like much... just 1/2 lbs a week on average. But it is 10% of my starting weight and that is awesome. If this is how slowly I have to lose it to keep it off, so be it.

E

Hi I just started myalli plan 4 days ago April 20, 2009, I will be weighing in tomorrow.  My starting weight is 245 lbs and I'm 5' 7inches tall.  My goal weight is to get to at least 190lbs.  Any suggestions on how to keep the weight off and to lose it.  I been riding my bike, and now that the nice weather is coming I will be doing some walks outside.  I really need to lose this weight.  I did other diets and I did have some success I lost 52 lbs, but I gained back 20lbs.  I started at 276 lbs.  I don't want to get back there!!!  Please anyone please help me to keep this going with alli.  I will update as much as I can, and I hope I can get the support from all you that has had success with it too!!!

Jodi 

 Wow! You lost 39 lbs in less than a month?  That's awesome. What was your workout routine?

 Congrats on your weight loss!! What was your workout plan?

 WOW !  I CAN NOT BELIEVE I STARTED THIS POST BACK IN AUGUST 2008 & IT IS STILL GOING STRONG ! AMAZING STORIES ! JUST WANTED E1 TO KNOW I AM STILL HERE BUT MOVED TO ALABAMA SO I WAS REAL BUSY ADJUSTING. I CONTINUE TAKING ALLI I LOVE IT !!!  ME BEING OVER 200 POUNDS FOR OVER 12 YEARS AND NOW I AM 157 !!!! FROM A TIGHT 16 TO CUTE BABY PHAT CAPRI'S IN A SIZE 9 !!! I AM ACTUALLY CURVY CUTE NOW!! JUST NEED TO WORK ON MY TUMMY A LITTLE !!  I STOPPED WORKING OUT & I THINK THAT IS THE REAL REASON MY WEIGHT LOSS SLOWED BUT I KNOW FOR A FACT AS LONG AS I TAKE MY ALLI I SURE DONT GAIN ANYTHING !!!! I KEEP IT OFF !! MY GOAL IS TO BE IN MY 140'S BY 4TH OF JULY !

YEAH 46 POUNDS GONE !!! NOW A CUTE SIZE 9 !!!  HOPE TO FIT INTO A SIZE 7 SOON !!!!!

 So good to see you online again!  I wondered how you were doing!  HAPPY DANCING FOR YOUR SUCCESS!

Marcia