Hello!! I started Alli on 4-22-09, so I am only very new and have had great success with it, I keep to the diet all week long and then take what I like to call "me days" where I can eat anything I want, I know that I am not supposed to do this but it's nice to have a McGriddle or a hamburger every once and a while!! Anyway since I started with Alli, I have lost 14LBS!!! and still going, today is 5-31-09, since Alli was my last option of losing weight before my wedding in september I couldn't be more happy with the results so far!! I just wanted to share this with everyone!!

PS Does anyone have tips to get motivated to go and work out?? I am working full-time and go to school full-time, i would love to work out in the spare time I do have but I can't seem to get motivated...any ideas??

 Hello my name is Luis I have lost 21 pounds but theres something I have not used my Alli pills i try to stick to the fat intake but its kind of hard I do not want to experience the embarracing thjings that happen, but good job with your lost pounds and keep it up, try to focus on your goal and how you'll like to look especially for your sons if u have any, when they ask u to go out and play so u can go all the time with them instead of seating down,,,, you are the only one who can motivate you, keep it up.

 I know I don't get on much but I want you all to know how Alli has truely changed my life.  I was well over 200 pounds for 12 years I tried every diet out there like alot of you and never really lost more than 20 pounds to date with ALLI  I have lost 48 pounds & i look & feel great !! I was a super tight 16 (should have been in size 18) and now I fit in size 9 baby phat clothes & by stuff off the juniors rack !!! I really want to get some before & after pictures for you all. I take ALLI everyday & no I have not always exercised everyday but try too. (I took off exercising a few months:)) BUT I always took Alli. I found as long as I took Alli I NEVER gained weight back. Yes I too have a free day here & there. Some of my fav foods are the brownie recipe with the pumpkin (recipe is online here) I eat the Smart Food popcorn in place of potato chips & they are sooo good. I eat frozen yogurt in place of ice cream & always try to eat it on a regular cone because a cone is like 15 calories & a cup of frozen yogurt is 100-130 calories. ( If I eat in a bowl it seems to cause me to eat more so I also use coffee mugs in place of bowls LOL) We also eat on smaller plates so it looks like more. IT REALLY WORKS !!!   So don't give up there will be months you only lose 2-5 pounds BUT it will continue to come off IT TAKES TIME but I promise you it works !!!

 Started 06-08-09 at 220 pounds now 06-21-09 I'm at 215 pounds! =D

 I just finished my first week of taking my pills today, and I have lost 9 lbs.  I think the hardest part for me is going to be excersizing.  I'm not going by the diet specifically, but I am getting ideas from it and using some of the recipes.  I really like the part that tells me what to exchange fatting ingrediants for when cooking and the food reference.  My husband is even getting into it.  He may not be taking the pills, but he is eating healthier.

 I just wanted to say gratz on the 9 pounds lost! Thats is amazing!

Hi, I started Alli at the end of April 2009 and as of the end of June ( 8 wks ) I have lost 16 pounds. Weight loss going  a little bit slower than i had hoped, But It's at a downward slope! My total weight loss goal is about 100 lbs. I'll get there eventually. Good luck to you!  

 I started with alli on June 15 and as of today, July 3, I have lost 9 pounds.  I am very happy!!

As of today I have lost 23 pounds in the last 46 weeks. Aiming for 26 pounds in 52 weeks to make it an average of half pound a week for a year!

E

 way to go E!!!.. i have lost 53 lbs in 18 months.. i am 56 years old and in spite of menopause, age and a slow metabolism, i did it.. i reached my goal and regained my health.. i feel like i turned back the clock 25 years..i have changed my lifestyle , my eating habits and work out regularly now..i still can eat 1600 cals a day and maintain and even am losing still a bit more..so it can be done..Kathy