I have been reading great things on Coconut oil. It is very healthy and you can use in shakes to make thicker too.
Just wondering.
I have read that as well so I went and bought it and used it for about a week ....i gained 2 pounds so i stopped...this was before I started alli which was 2 days ago
Coconut oil is EXTREMELY high in fat, as is coconut milk, and basically any product stemming from coconut. Tampabayb
"Go placidly amid the noise and haste, and remember what peace there may be in silence." tampabayb