Good morning everyone!  I am up early and have already completed some of my tasks for the day.  I still have lots more to do but thought I would take a break to come and say hello to everyone.

Katie, I will be sure to pass your messages on to my daughter.  I am sure she will appreciate your support as well.  You are such a great person.  You keep me focused and on track.  I'll be hitting my treadmill in just a bit and will be thinking of you when I get to that point where I can't go any further.  I will envision your posts and keep moving on.

Tiffany, waving hello to you from NY!  Great to meet you.  I am so happy I was able to inspire you to give alli another try.  You know I truly believe that without some failures we can't experience our lives fully.  My failing with my first try at  the alli program only made me realize how much I needed to get my act together.  Gaining back those pounds I lost and the additional 2 pounds was a HUGE eye opener for me.  It may not have been a large amount of weight I had lost but it definitely made me notice just how much those pounds weigh.  Putting it back on slowed me down, tired me quickly and made me feel horrible.  That's when I knew I had to get back on alli and stick with it.  This truly is a life or death ordeal for me.  I have to get this weight off and keep it off.  Come on and join me in our journey to weight loss and better health.  I am here for you.  God bless you sweetie.

Amanda, where are you?  I haven't seen you in awhile.  I am thinking about you sweetie.  I hope you are doing well.  Drop by if you have a few seconds. =)

Sandy, how are you doing sweetie?  I think of you as well my dear.  I hope you are doing well with your plan.  We are all here for one another.

Sorry to be short with this post but I really have to stay on schedule or I easily fall behind.  Have a wonderful day everyone and may each of you be blessed.

Hello all,

I thought this was the perfect place for me to post tody.  I am pretty excited about my 1st loss in weeks.  I am back on track.  Alli was not failing me, I was not keeping up my end of the bargain.  I am back now!!!  I feel great about my exercise level and my diet this week.  There were a couple of slips but that is okay.  Today is a new day.  I am exercising again and love it!!  I do need to step it up so that I can see better results. 

Have a great weekend!!

CW 159  -- a 1 pound loss.   YEAH!