Hi everyone,

I have been taking Alli on and off for awhile now and have been quite successful overall.  The ongoing problem that I have is that I cannot stop eating at night.  During the day I am fine and don't feel the need to snack even on the days that I'm not working, but those two hours before bed are a killer for me.  How bad is it to eat a light snack before bed and if there is anything that is OK to eat, what is it?  I don't want to sabotage my diet because I can't stop eating at night.  Thank you!

 i have this problem too... i bought some of the edy's fruit bars and have one of those most nights... it has like 80 cal and no fat... if im still hungry i just go to bed! its hard to change your ways but ive been doing it for 3 weeks and its getting a little eaiser!