Dear Marilynn,

                       I can relate more than you know. I am a severe asthmatic who has been dependent on steroids for three years now. I know the heartache of constantly gaining weight and having no control whatsoever. When i have a good week, {which is rare} i work out hard with no success. You have given me  some hope. I am a 35 year old mother of three who sometimes feel like i have  a 50 year old body. Good luck to you and God bless. Thank you .

                                                                       Amy

Hello all,

 Conrats on the weight loss. I too, lost the first week, but mine was only five pounds and sad to see, I cheated one day. Every other day I have kept well below my calorie and fat intake and have had no side effects (Thank God)!! I am scared to death for those terrible side effects that I am doing whatever I can to not know them personally. I am so happy and excited that I've had great results this first week. Good luck to all that have lost and to those that will lose too, as long as you follow the plan. Take care and happy alli dieting!!