Yoplait Whips yogurt makes a delicious chocolate mousse version. I generally have one after my meal and that's my body's signal that it's the end of eating for a while. So, rather than having ice cream or any other gluttonous snack, I empty the chocolate yogurt into my favorite bowl and top it with raspberries and blackberries that I've thawed (don't add sugar and the thawed berries are very versitile... great as a fresh snack, on top of eggos, mixed in a shake, etc.). On top of the berries, I throw on a small handful of crushed almonds, pistachios, and cashews.
This little snack covers my chocolate craving, gives me some great fiber from the berries, and I get a nice little salt craving satisfaction from the nuts (not to mention the health benefits from the almonds). Try it and let me know what you think! :)
-Brooke
SW: 140 CW: 138 GW: 115