Hi Gammy,
I am looking forward to our vacation. I lost my dad two years ago, and my mom is having a really hard time and giving us, my sister and I a really hard time. Lots of stress. I know what I can't resist and that is chocolate!! I used to prepare little bags of candy for my kids and nieces and nephews and just had to quit having it in the house.
I just realized my sign in is confusing. I sign in with Uncle Pete, which is a favorite uncles name, and then I put down my username for email. ha. Just call me Kaye all of you. ha.
I plan on really getting serious next week when I come back from the coast. Its amazing when you are so good at another things, and for some reason can not get ahold of the solution that controls your eating. I do know that I am an emotional eater, and 20 years ago, I quit smoking and I think that eating took the place of my "oral fixation" with cigarettes. Plus I quit a supervisory job that I didn't realize so much of me was embedded into my title and my self esteem. But enough shouldas and wouldas, I have to learn to write things down and keep track of them. I am going to focus on this one thing and it should help my focus.
Goodnight all from beautiful South Texas,
Kaye
Count only the sunny days