HOW long did it take to lose?
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  • 08-17-2009 5:08 PM In reply to
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    • ca_katie
    • Copper

    Re: HOW long did it take to lose?

    Reply

    I've lost 90 lbs in 9 months so far. I'm trying to lose 136 lbs by my birthday March 2010.

    It's all about having a strong unwavering commitment to yourself & your health!

    SW-276  CW-186  GW-140
  • 08-18-2009 10:26 AM In reply to
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    • patobert
    • Copper

    Re: HOW long did it take to lose?

    Reply

    Congratulations on your great success ... no doubt you will make your goal well before your birthday!!!

    And you are 100% correct ... you must stay focused on what you want to achieve.

    Pat

    SW 250    CW 132  GW  130

     Pat Obert
  • 08-24-2009 12:26 AM In reply to
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    • BettyKovacs
    • Platinum

    • Moderator

    Re: HOW long did it take to lose?

    Reply

    Hi Ca_katie,

    You definitely have unwavering commitment to achieve what you have! Be sure to follow-up with your doctor if you are taking any other medications. When you lose as much weight as you have there are many meds that need to be decreased or even discontinued. Never make any adjustments without your doctor's approval.

    Keep up the great work,

    Betty Kovacs, MS, RD
  • 08-24-2009 3:58 AM In reply to
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    • ca_katie
    • Copper

    Re: HOW long did it take to lose?

    Reply

    My doctor follows along with my weight loss & knows my medication use which is very little. No problem!

    Thanks for the Kudos!  KT
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