One day at a time~ so far Alli is the only diet product that has not only helped me, but,

it's teaching me to eat healthy.

Hi MaryAnn61Ohio,

It is so important to learn how to make permanent changes so that you can keep the weight off. Going on a quick fix diet only leads to weight regain once you stop it. I am happy to hear that this is working for you!

Keep it up-one day at a time,

Betty Kovacs,MS, RD

One day at a time is such a good and under-appreciated philosphy, not just for diet, but for so many things.  After over two years on this program, I truly believe that many of the changes I have made are permanent.  I reached my goal and then did gain some back, but not all, never all, because of these permanent changes I made.  You will do it too, one day at a time.

Judy

  Truer words were never spoken. The weight doesn't come on in one week and won't come off in one week. Even though we wish it would. To look at long term can defeat us, but one day at a time is manageable. Good for you re: your permanant changes. Keep up the good work, one day at a time.  MaryAnn

 Hi! i also live in ohio! Columbus. ive done ally for 3 days now and am also loving it! no t.e.'s yet! and also i find myself making a lot smarter choices!! I think this is what ive been looking for!