Veggies - w/o meats -
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  • 09-06-2009 1:11 AM
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    • TheFarthestStar
    • Copper

    Veggies - w/o meats -

     

     Would some of you mind tossing out recipes for vegetable dishes that do not have meat mixed with them? 

    Also, if you know how much fat and calories can you post that as well.

     

    I thought if posted this in such a way it would be easy for future reference for everyone.

     

    Thanks,

    The Farthest Star

    Height: 5'3    Current Weight: 171 

    Highest Weight 208 

    Short Term Goal Weight 160

    Long Term Goal Weight 130


  • 09-06-2009 4:55 PM In reply to
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    • PatBairdRD
    • Platinum

    • Moderator

    Re: Veggies - w/o meats -

    Use the "search" function at the top right of this page and type in "vegetarian recipes."  You can also search on the "dinner" message board -  where people post a lot of entree recipes.

    Google is another good source for recipes.  I'd suggest entering "low-fat vegetarian recipes" to get lots of new, creative ideas.  Many will also include the nutrition information you need.

    I hope this helps.

    Pat Baird, MA, RD, registered dietitian

  • 09-07-2009 12:33 AM In reply to
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    • TheFarthestStar
    • Copper

    Re: Veggies - w/o meats -

     

     My idea for posting this was for a quick easy way for everyone to find recipes by a title name, instead of everyone having to look everywhere else. I just thought it would be quick, simple, and helpful for newcomers like myself.

    Thanks!

    Height: 5'3    Current Weight: 171 

    Highest Weight 208 

    Short Term Goal Weight 160

    Long Term Goal Weight 130


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