8 minute exercise series
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  • 10-11-2009 11:15 AM
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    • reptilemom
    • Platinum

    8 minute exercise series

    If you are looking for a quick toning routine and don't have a lot of time, I highly recommend the 8 Minute exercise series. I've been doing the 8 Minute Core DVD and loving it. My focus has been on my hips and thighs as those are the areas I have the hardest time toning. Since I've started doing it I've lost a little more in my hips and I can really feel the muscles developing. It also works with my crazy schedule since I don't often have time to do a lot of toning.  

    Trecia

    sw: 200 cw 118 gw 130

  • 11-12-2009 12:16 PM In reply to
    • please upgrade Flash player
    • suecr
    • Silver

    Re: 8 minute exercise series

     Cool - now who can not afford 8 min in their day!  Thanks for sharing.

    Sue



    The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will."

    -Vince Lombardi

     

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