Health Issue Restrict My Exercising
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  • 10-25-2009 7:06 PM
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    • Manuska
    • UnRanked

    Health Issue Restrict My Exercising

    Just before I started my Alli Plan I had a flare up with my heart condition.  Normally it is under control but my doctor said that the Alli Weight Loss Plan was still okay to start and help me lose the weight.  My exercising is restricted to low impact cardio, stretches and short walks.  I can do the "Pre-Beginner" exercise videos for now which I love.  My heart condition is on the mend but it does keep me from doing the complete exercise plan in order to lose weight faster. 

    If you have other health issues besides your weight please don't give up.  It will be worth it in the end.

    I can do all things through Christ who strengthens me.

  • 10-26-2009 11:19 PM In reply to
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    • BettyKovacs
    • Platinum

    • Moderator

    Re: Health Issue Restrict My Exercising

    Hi Manuska,

    I am glad that your doctor is working with you on this. It's important to have medical supervision when you have any health conditions that could be impacted by weight loss. Keep up the great work.

    Thanks for sharing,

    Betty Kovacs, MS, RD

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