I just checked in for my first time - and lost 2 lbs when I got on the scale this morning. I just starting taking the pills yesterday at breakfast. I followed a low fat diet all week, wrote everything down. Went out last night, did not follow the plan as best as I could (low fat) - had mexican food and two margaritas. I'm sure if I was to weigh in tomorrow, I probably would not have seen 2 lbs lost, instead a gain. Today, I am staying home and already had some TE's because of last night I'm sure. The only thing I can say is stick with it, because our weight (women) seems to be different from one week to the next.
I'm sticking with it !! I just know if I'm bad with not following a low fat diest, I know the "end" results...