alli is a very important tool for overweight adults who are trying to lose weight and improve their health:however, the foremost concern with any OTC product is safety. Not everyone will experience treatment effects, nor should they if they are following the recommended diet and limiting fat to no more than 15gm per meal.
alli works by inhibiting some of the body's absorption of dietary fat. Taken at meal times, it works by blocking the absorption of about 25% of the fat in the food a person eats. Because of the way it works, alli must be used in conjuction with a reduced-calorie, low0fat diet containing about 15 grams of fat per meal. Eating a meal with too much fat while taking alli can result in bowel changes, such as loose stools, more frequent stools that may be hard to control, or gas with oily spotting. These changes, called treatment effects, generally occur for the first time in the first weeks of treatment, are not harmful, and can generally be managed by following the recommended diet with about 15 grams of fat per meal.
I am glad to hear that alli is working for you. Keep up the good work.
Best of Health.
Sophia De Monte RPh