Your Problaby not falowing the instruccion

I know is hard to control your cravings

But you will know when your ready to start losing weigh when your mind is ready other wise do not start

Your Problaby not following the instruccion . I know is hard to control your cravings

But you will know when your ready to start losing weigh when your mind is ready other wise do not start

what are you eating girl

Every one is seem to lose weight

 I've lost 3.5 in six days. Having some treament effects,but I'm dealing with it, and I'm sure I have lost some inches  somewhere on this body of mine ;)

Design99

Hi I started alli program June 30th and have lost 4.5 lbs. so far.  Plenty of food and no side effects from alli.  Good luck to you and keep going!

Carol, the alli plan I've noticed has alot carbs in fruit. Their high glycemic fruits lots of sugar. It may be natural sugar , but still sugar. I can't high glycemic foods. If I do I gain weight fast!  try eating apples, grapefruit, etc. Find yourself a book on low glycemic foods and try going by it. hope this helps.              Mary

  IIt has been 7 days, and I have lost 4 pounds and alot of inches around my waist and thighs.

Design99