why not forget about that one last meal and start changing your way of thinking?

i dont think that is a good idea. i think, if u are going to start using alli, is much better if one eat a good meal...but a healthy one. i think is good jump start and is less stressful when beginning with alli.

 of what i understand, alli will affect the "new" fat one ingest.

don't have that "last meal".  That never works.  You will be setting yourself up to fail.  Start each day as a brand new one.  Never think of it as a diet.  You can eat good, tasty, satisfying food, it just takes time to shop and prepare.  Take it from me I have had plently of "last meals" to last a lifetime.  Good luck!!!!

You hit the nail on the head, honey. You need to start thinking of the healthy meal as the good meal. If you think of pizza as the "good meal" you are just going to feel deprived when you diet. As soon as you lose the weight you'll revert to your old bad habits.

But Vicki is probably right about the pizzas ROFL