I had my first check in today, and pleased to say I am 10 lbs. lighter.  I am so excited. I actually moved the scale around several times to make sure I was getting an accurate weight. LOL   I love this plan.  I was never hungry.  My calories average, 1100-1400 a day, my fat grams  approx. 11 per meal.  I have lost a total of 22 lbs. since April.  Which is when I joined curves.  Can hardly wait til next check in.  Hope everyone has as wonderful a day as I am!!!!!!

Hi Steelady4lyfe,

Congratulations on your success! It sounds like you have figured out what works best for you and are right on track.

Keep up the great work

Betty Kovacs, MS, RD

Well Done! 

That's awesome! (I'm jealous!) ;) I'm down 5lbs this week. What's your secret?

Keep it up! But don't get discouraged if it's not a 10lb loss every week. But wouldn't that be cool though? He he.

 Good luck!

Congratulations!  10lbs. lighter is a wonderful thing. Just spend a few minutes carrying around two-5 lb bags of sugar and see what a difference it makes to carry the weight. I just started Alli two days ago but have been dieting (aka, lifestyle changing) since May. I have lost a total of 29 lbs so far. I also go to Curves and walk on the treadmill. I follow Weight Watchers, which appears to be compatible with MyAlliPlan. I am hoping Alli will add to my accomplishments, much like it has yours. Way to go, keep up the good work and don't forget to reward yourself!!!