I take the following vitamin supplements daily: multivitamin (Centrum Silver), glucosamine, calcium, and a combination fish/flax/borage oil. Are all these safe to continue while taking alli?
It is recommended to take vitamins and fat soluble supplements at bedtime to assure proper absorption.
Sophia De Monte RPh
My daily vitamin keeps me up at night. If I take my vitamins in the morning how much time should I allow between taking my vitamins and taking Alli?