I have been following this for a total of 3 days now -- 9 pills. The first day I had some gas, some rectal bleeding (anal fissure) from wiping too much because of frequent BMs the first day (but not runny, promise), some gurgling in the stomach but not painful, feeling bloated. Day 2 I has some gas and no BM. Today, day 3, I'm treatment effect free. I am eating healthy, taking my vitamin, keeping each meal near or at 15g without going over, taking my pills consistently as directed, AND EXERCISING. I don't hop on the scale every chance I get, not every day and probably not every week. I think it's a destructive pattern since inches matter more than pounds IMO. But when I do hop on the scale, I'll report on the board somewhere how I'm doing. Right now, I am pleased with Alli. The treatment effects I've experienced are mild at best.
Last but not least, I WANT TO THANK SYLVIA AND MARIA for trying to respond to as many comments and questions as you can. Moderating and running bulletin boards is a tough business and you have done it with well.