Your favorite exercise routine.
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  • 06-16-2007 5:24 PM In reply to
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    • critzyj
    • Copper

    Re: Your favorite exercise routine.

     I walk marathons.  Well, I run a little, too, but mostly I walk.  Just started training for a marathon in October, so I walk about 12 to 16 miles during the week and then a long walk on Saturdays.  There's something very empowering about completing a marathon.  I'm addicted.

  • 06-16-2007 7:54 PM In reply to
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    • monkey143
    • Silver

    Re: Your favorite exercise routine.

    Pookerpug, how did you do in your 5k? I just ran my first one last weekend - it was a small race (only 1000+, with 5 and 10 runners and walkers) but I took first in my age category. Terrific feeling, isn't it?!?

  • 06-16-2007 9:05 PM In reply to
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    • jose de PR
    • Copper

    Re: Your favorite exercise routine.

    i dont have a routine but im planning to ride my bike almost everyday. it is funny because i usually dont call a friend to play tennis; i always wait for him to call. today (and since i started this diet)  i felt so motivated that i call him for a match. he couldnt. ;0)

    next week...but i keep running my bike.

     u know what sport i recommend for u all; speedminton. is like badminton but without the net. is very fun and one doesnt have to be good at it to enjoy it. is a good exercise and a lot of fun.

    exito a todos!

  • 06-17-2007 11:37 AM In reply to
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    • dlo1987
    • UnRanked

    Re: Your favorite exercise routine.

      Hi Aussie, Good for you w/ your daily routine. It can be very exciting to know that you have lost 37lbs. & hoping to lose more. These are some of the things I do as well. & I have lost @ least 27lbs. Im looking to lose @ least 15 more. I haven't tried the alli because I'm scared. keep up the good work aussie & good luck w/ the alli on losing a lot more!! 

  • 06-17-2007 1:12 PM In reply to
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    • marylynn321
    • Copper

    Re: Your favorite exercise routine.

    My favorite exercise tool is my pedometer.  10,000 steps a day, every day.

  • 06-17-2007 1:22 PM In reply to
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    • nancie621
    • UnRanked

    Re: Your favorite exercise routine.

    My son and I play it together. I have a plug and play version that was $30.00.

  • 06-18-2007 10:35 AM In reply to
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    • PuebloMom
    • Copper

    Re: Your favorite exercise routine.

    The dance revoluation looks so much fun.  I love doing it at the arcade while my son plays other games.  I have been doing 5 miles of treking lately.  Love it.  It is walking but using the treking poles which make you walk faster.  And they help out if you have sore knees and back.  I have been able to walk so much further now since I have started using them.

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