http://community.myalli.com/forums/12.aspxShare your thoughts, get answers about fitness, and find out more about living an active lifestyle.enCommunityServer 2008 (Build: 30417.1769)http://community.myalli.com/forums/thread/303064.aspxFri, 03 Jul 2009 01:19:34 GMT13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:303064KelliCalabrese0http://community.myalli.com/forums/thread/303064.aspxhttp://community.myalli.com/forums/commentrss.aspx?SectionID=12&PostID=303064<p>Hi crys1978,&nbsp;</p> <p>Thanks for writing and wow... what a great question!! So when we are in our &quot;fat-burning&quot; zone, it is utilized for fuel for our muscles, and other working organs and is oxidized... Just as when wood is set on fire. &nbsp;It releases oxidized and releases energy.&nbsp;</p> <p>There are bi-products that are a result of bodily functionsthat are removed from the body via waste, etc. &nbsp;</p> <p>Keep up the great work and great questions!</p> <p>Kelli</p> <p>&nbsp;</p><div style="clear:both;"></div>http://community.myalli.com/forums/thread/303028.aspxThu, 02 Jul 2009 20:06:21 GMT13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:303028crys19780http://community.myalli.com/forums/thread/303028.aspxhttp://community.myalli.com/forums/commentrss.aspx?SectionID=12&PostID=303028<p>I know this may seem like a&nbsp;weird question, but I&nbsp;was just wondering what happens to&nbsp;all the fat that you burn (resulting in weight loss) when&nbsp;you exercise?&nbsp;I know that 25% of the fat we consume is blocked&nbsp;when we take the&nbsp;Alli pill, but I just want to know what&nbsp;happens to the rest when we&#39;re exercising or following our meal plan? (Does it just&nbsp;get released as&nbsp;&quot;waste?&quot;)&nbsp;&nbsp;</p><div style="clear:both;"></div>