Re: London Broil W/Horseradish Sauce

pitt99mjr — Thu, 19 Jun 2008 17:25:03 GMT

Sounds really great, especially since the summer is here, thanks for the suggestion.

Monica

Re: London Broil W/Horseradish Sauce

its_me — Mon, 03 Mar 2008 01:37:12 GMT

I had this for dinner last night and it was so good. Everyone in my family loved it. Thanks

Re: London Broil W/Horseradish Sauce

its_me — Fri, 29 Feb 2008 10:18:24 GMT

Okay I am making this for dinner. It sounds so good! Thanks for sharing!

London Broil W/Horseradish Sauce

Yvie1 — Tue, 22 Jan 2008 17:04:05 GMT

This is my favorite meal to make. I buy a large london broil and cut it in half. Freeze one half and marinate the other. (That way there are very little leftovers-I will pick at this all night if there are too many leftovers) Yields 4 Servings, 225 calories and 10 fat grams each serving.

Marinate london broil (1/2) in a resealable plastic bag overnight. I turn the bag everytime I go in the refrigerator to help distribute the marinade. Make sure you put the bag in a container or blood from the meat will leak out.

Marinade: 3 Tbs. lemon juice, 2 Tbs. Dijon mustard, 2 tbs worchestshire sauce, 2 fresh garlic cloves; minced, 1/8 Tsp. hot pepper sauce.

The next day I pan fry the steak in a stove-top broiler pan sprayed with non-stick cooking spray about 7-8 minutes per side. I like the meat pretty rare. In the summer we cook outside on our gas grill. Slice the london broil on the bias into thin slices and serve with horseradish sauce.

Horseradish Sauce: 1/4 cup fat-free mayo, 1/4 cup fat-free sour cream, 2 Tsp. prepared horseradish sauce, 1 Tbs. Dijon mustard, 2 green onions finely chopped.

dinner ideas

Re: London Broil W/Horseradish Sauce

Re: London Broil W/Horseradish Sauce

Re: London Broil W/Horseradish Sauce

London Broil W/Horseradish Sauce