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<?xml-stylesheet type="text/xsl" href="http://community.myalli.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>southern soul foods</title><link>http://community.myalli.com/forums/21.aspx</link><description>Keeping your soulful foods flavorful while still being healthy is not impossible. Share your favorite Cajun, Creole, and classic southern cuisines here. </description><dc:language>en</dc:language><generator>CommunityServer 2008 (Build: 30417.1769)</generator><item><title>how to count olive oil in my diet??</title><link>http://community.myalli.com/forums/thread/302632.aspx</link><pubDate>Tue, 30 Jun 2009 13:26:14 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:302632</guid><dc:creator>readling</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/302632.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=21&amp;PostID=302632</wfw:commentRss><description>&lt;p&gt;How do you count olive oil calories/fats in the diet if you cook with it?&amp;nbsp; It always puts me over my limit even with 2 T per meal.&amp;nbsp; HELP!&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>