Re: Free Strawberry Shortcake - 1g fat, 275 cal

ravensoultamer — Mon, 14 Apr 2008 03:43:43 GMT

my little girl is always asking me to make starwberry shortcake. i think next time i amke it i'll try this recipe out. thanks for posting it.

Free Strawberry Shortcake - 1g fat, 275 cal

nomi17 — Wed, 26 Mar 2008 02:14:15 GMT

Here's my take on Strawberry Shortcake:

1 Angel food cake (your choice - I get the square one - looks like pound cake)

Cool Whip Free

Polaner's Sugar Free Strawberry preserves

frozen strawberries

First off, I like getting the pound cake style angel cake because I can cut and prepare only what I an going to eat at the moment...

Cut 2 slices of angel food cake - about 1/2 inch thick (this is actually less then a serving amount)

Thaw about 4 strawberries and slice them, the mix with 2 tablespoons strawberry preserves.

Spread 1 tablespoon of whipped topping on one slice of cake, then spread 1 tablespoon strawberry mix.

Take second slice of cake and spread whipped topping. Place on top of first slice then continue with the rest of the toppings.

Enjoy!

You can substitute cool whip with fat free vanilla pudding mix. You can also add thin slices of banana for an extra treat!

Cal/Fat per amounts used above

Angel Food Cake: Cal 190, Fat 1g per serving

Polaner's Sugar Free Strawberry preserves: 2tbsp- Cal 20, Fat 0g

CoolWhip Free: 4 tbsp- Cal 30, Fat 0g

Frozen strawberries: 4- Cal 35, Fat 0g

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Total Cal 275, Total Fat 1g