<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://community.myalli.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>real alli stories </title><link>http://community.myalli.com/forums/38.aspx</link><description>Have you met one of your goals, lost a few more pounds, or just feel better about yourself in general? Have you tried alli and feel that it is not for you? Share your alli story with other message board members here.  </description><dc:language>en</dc:language><generator>CommunityServer 2008 (Build: 30417.1769)</generator><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/310014.aspx</link><pubDate>Mon, 24 Aug 2009 07:58:48 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:310014</guid><dc:creator>ca_katie</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/310014.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=310014</wfw:commentRss><description>&lt;p&gt;My doctor follows along with my weight loss &amp;amp; knows my medication use which is very little. No problem!&lt;/p&gt;
&lt;p&gt;Thanks for the Kudos!&amp;nbsp; KT&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/310003.aspx</link><pubDate>Mon, 24 Aug 2009 04:26:38 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:310003</guid><dc:creator>BettyKovacs</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/310003.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=310003</wfw:commentRss><description>&lt;p&gt;Hi Ca_katie,&lt;/p&gt;
&lt;p&gt;You definitely have unwavering commitment to achieve what you have! Be sure to follow-up with your doctor if you are taking any other&amp;nbsp;medications. When you lose as much weight as you have there are many meds that need to be decreased or even discontinued. Never make any adjustments without your doctor&amp;#39;s approval.&lt;/p&gt;
&lt;p&gt;Keep up the great work,&lt;/p&gt;
&lt;p&gt;Betty Kovacs, MS, RD&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/309269.aspx</link><pubDate>Tue, 18 Aug 2009 14:26:17 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:309269</guid><dc:creator>patobert</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/309269.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=309269</wfw:commentRss><description>&lt;p&gt;Congratulations on your great success ... no doubt you will make your goal&amp;nbsp;well before your birthday!!!&lt;/p&gt;
&lt;p&gt;And you are 100% correct ... you&amp;nbsp;must&amp;nbsp;stay focused on what&amp;nbsp;you want to achieve.&lt;/p&gt;
&lt;p&gt;Pat&lt;/p&gt;
&lt;p&gt;SW&amp;nbsp;250&amp;nbsp;&amp;nbsp;&amp;nbsp; CW 132&amp;nbsp; GW&amp;nbsp; 130&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/309181.aspx</link><pubDate>Mon, 17 Aug 2009 21:08:38 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:309181</guid><dc:creator>ca_katie</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/309181.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=309181</wfw:commentRss><description>&lt;p&gt;I&amp;#39;ve lost 90 lbs in 9 months so far. I&amp;#39;m trying&amp;nbsp;to lose 136 lbs by my birthday March 2010. &lt;/p&gt;
&lt;p&gt;It&amp;#39;s all about having a strong unwavering commitment to yourself &amp;amp; your health!&lt;/p&gt;
&lt;p&gt;SW-276&amp;nbsp; CW-186&amp;nbsp; GW-140&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/308749.aspx</link><pubDate>Fri, 14 Aug 2009 13:43:25 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:308749</guid><dc:creator>patobert</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/308749.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=308749</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;I have had great results so thank you for noticing.&amp;nbsp; Just stay positive about the program - it is not an overnight weight loss ... but a steady gradual downward slope which is a whole lot healthier way to go in my opinion.&amp;nbsp; I did not want to do the surgery thing so that is why I ended up trying Alli along with my daughter-in-law needing someone to go on the program with her.&amp;nbsp; I wish you the very best -- stay focused and you can do it.&lt;/p&gt;
&lt;p&gt;Pat&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/308703.aspx</link><pubDate>Thu, 13 Aug 2009 23:25:58 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:308703</guid><dc:creator>ajoyner728</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/308703.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=308703</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;Hi Pat,&lt;/p&gt;
&lt;p&gt;What great results, I hope I&amp;#39;m as successful.&amp;nbsp; I am starting Alli on Friday&amp;nbsp; 8/14/09.&amp;nbsp; I have been overweight for so long and have tried unsuccessfully to lose for what seems like forever.&amp;nbsp; I feel like this is my last chance.&amp;nbsp; I&amp;#39;m diabetic and eat good because of that so the watching what I eat shouldn&amp;#39;t be a problem.&amp;nbsp; I&amp;#39;ve tried so many other things that I finally said why not Alli.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;I am 250+ so i have a very long way to go, but looking for that first goal of 14 pounds.&amp;nbsp; I&amp;#39;ll keep you posted and any encouragement is and always will be appreciated.&amp;nbsp; Good luck and progress to everyone here, I&amp;#39;ll be checking in&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/308603.aspx</link><pubDate>Wed, 12 Aug 2009 23:04:54 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:308603</guid><dc:creator>patobert</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/308603.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=308603</wfw:commentRss><description>&lt;p&gt;You are off to a great start ... stick with it ... you can do it.&lt;/p&gt;
&lt;p&gt;Sorry I can not address anything on your problem since I had a hysterectomy when I was 26 yrs old.&amp;nbsp; I would&amp;nbsp; call your doctor if you are concerned just to be sure.&amp;nbsp; Better safe than sorry.&lt;/p&gt;
&lt;p&gt;Take care ..... Pat&lt;/p&gt;
&lt;p&gt;SW 250&lt;/p&gt;
&lt;p&gt;CW 132&lt;/p&gt;
&lt;p&gt;GW 130&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/308555.aspx</link><pubDate>Wed, 12 Aug 2009 17:23:14 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:308555</guid><dc:creator>dare82</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/308555.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=308555</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;Loved to read your results Pat!&lt;/p&gt;
&lt;p&gt;I started less than 2 months ago and have lost 19 pounds with very minor treatment effects, so I am/was extremely excited about Alli. &lt;/p&gt;
&lt;p&gt;Something stranges has started now. I started my period 12 days ago and I am still spotting.&amp;nbsp; It is usually 5-7 days tops.&amp;nbsp;&amp;nbsp;Have you experienced anything like this in your 16-months on the plan??&lt;/p&gt;
&lt;p&gt;I am 44, but my bloodwork came back normal on my physical last month, so I am not pre-menopausal.&lt;/p&gt;
&lt;p&gt;Any thoughts?&lt;/p&gt;
&lt;p&gt;SW: 244&lt;/p&gt;
&lt;p&gt;CW: 225&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/307222.aspx</link><pubDate>Sat, 01 Aug 2009 18:07:25 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:307222</guid><dc:creator>patobert</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/307222.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=307222</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;You are going to have your peaks and valleys -- I certainly did -- don&amp;#39;t beat yourself up because of some slip-ups -- you are going to have them -- just re-focus on your goals and know that you can do it.&amp;nbsp;&amp;nbsp; &lt;/p&gt;
&lt;p&gt;This is not a quick weight loss program.&amp;nbsp; I have been on this plan for almost 16 months now.&amp;nbsp;&amp;nbsp;And I am positive that it works.&amp;nbsp;&amp;nbsp;I wish the website allowed for&amp;nbsp;before and after pics -- then you could see positively that it does work.&lt;/p&gt;
&lt;p&gt;You can LOSE whatever you want to - just re-group and DO it.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;Have a great weekend.&amp;nbsp; Let me know how you are doing on Monday.&lt;/p&gt;
&lt;p&gt;Pat&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/307134.aspx</link><pubDate>Fri, 31 Jul 2009 20:21:27 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:307134</guid><dc:creator>danyalewilson</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/307134.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=307134</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;Hi Pat!&lt;/p&gt;
&lt;p&gt;Wow, you have had such success.&amp;nbsp; I&amp;#39;m feeling rather down today b/c I was doing fine this week up until Wednesday and then I started eating really badly and trying to justify my poor eating by thinking &amp;quot;the Alli will flush the bad stuff out.&amp;quot;&amp;nbsp; I got some really good tips from someone on limiting my fat intake at breakfast, but my lunch has not gone to well.&amp;nbsp; I&amp;#39;ve eaten poorly three days in a row now.&amp;nbsp; I&amp;#39;m going&amp;nbsp;to start &amp;quot;over&amp;quot; tomorrow and try to get back on track.&amp;nbsp; But thanks for sharing your story.&amp;nbsp; Congratulations on reaching your goal!&amp;nbsp; I would LOVE, LOVE, LOVE to lose like that!&amp;nbsp; I hope you are right and that it is possible.&amp;nbsp; I&amp;#39;m starting to get a little discouraged this week, considering all of my bad food choices.&lt;/p&gt;
&lt;p&gt;Thanks again for sharing.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;Best,&lt;br /&gt;Dani&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/306579.aspx</link><pubDate>Tue, 28 Jul 2009 03:23:05 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:306579</guid><dc:creator>blackchina908</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/306579.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=306579</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;Hi Danyalwilson..... I started taking alli today, 07/27/09 since you have been on it for a week have you see any changes yet???? I know it is too soon to ask but i just want to know....lol I hope that this really works for me.... I&amp;#39;m a nurse and I&amp;#39;m on my feet 12 hours a day walking around,so that is my exercise right there and when I get home I try&amp;nbsp;at least to do 30 minutes on the tread mill.... I hope this really helps... Keep me posted......wish you the best of luck!!! And God Bless....!!!!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/306519.aspx</link><pubDate>Mon, 27 Jul 2009 20:52:18 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:306519</guid><dc:creator>patobert</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/306519.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=306519</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;I started Alli in April 08 weighing over 250+ lbs and in a size 22.&amp;nbsp; When I first came on the website in mid-May I was at 246.&amp;nbsp; Today I am at 134 lbs and can wear a size 6 which is amazing to me.&amp;nbsp;&amp;nbsp; Stay focused on what you want to accomplish and it will happen by taking one day at a time.&amp;nbsp; You can do it I promise!!!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/306466.aspx</link><pubDate>Mon, 27 Jul 2009 16:00:48 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:306466</guid><dc:creator>danyalewilson</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/306466.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=306466</wfw:commentRss><description>&lt;p&gt;Hi there!&amp;nbsp; I just stared Alli last week on 7/21.&amp;nbsp; I am so excited and nervous about this.&amp;nbsp; I think your stats are incredible!&amp;nbsp; Congratulations on achieving your goal!&amp;nbsp; You must feel great.&amp;nbsp; I cannot wait to reach my goal and feel like I&amp;#39;ve really accomplished something.&amp;nbsp; Thank you for sharing your story and for this post.&amp;nbsp; For me, making myself eat 19g of fat without so many calories has been such a challenge, but seeing everyone&amp;#39;s great advice on the Alli site really helps me focus.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/305134.aspx</link><pubDate>Fri, 17 Jul 2009 15:05:16 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:305134</guid><dc:creator>reptilemom</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/305134.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=305134</wfw:commentRss><description>&lt;p&gt;It sounds like things are changing, which is good. :) You might want to try weighing yourself and see how things are going. Body measurements are also helpful. &lt;/p&gt;
&lt;p&gt;Are you keeping a food journal? &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: HOW long did it take to lose?</title><link>http://community.myalli.com/forums/thread/305118.aspx</link><pubDate>Fri, 17 Jul 2009 13:34:29 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:305118</guid><dc:creator>longears</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/305118.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=38&amp;PostID=305118</wfw:commentRss><description>&lt;p&gt;yep I eat those things ;) &lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>