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<?xml-stylesheet type="text/xsl" href="http://community.myalli.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>tips for the holidays</title><link>http://community.myalli.com/forums/50.aspx</link><description>The holidays are a time for celebrating with family, friends, and delicious food (usually lots of it!). How do you stay on track during the holiday season? Share your alli-friendly recipes and survival tips for having a (mostly) guilt-free holiday. </description><dc:language>en</dc:language><generator>CommunityServer 2008 (Build: 30417.1769)</generator><item><title>Re: Holidays can be fun and healthy</title><link>http://community.myalli.com/forums/thread/270449.aspx</link><pubDate>Sat, 31 Jan 2009 16:04:47 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:270449</guid><dc:creator>esouthard</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/270449.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=50&amp;PostID=270449</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;hi maretree.&amp;nbsp; smilling is what I do most of the time!&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Holidays can be fun and healthy</title><link>http://community.myalli.com/forums/thread/270260.aspx</link><pubDate>Sat, 31 Jan 2009 00:24:32 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:270260</guid><dc:creator>maretree</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/270260.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=50&amp;PostID=270260</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;Have fun laughing and enjoying the holidays. After all they say smiling burns more calories then frowning.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>