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<?xml-stylesheet type="text/xsl" href="http://community.myalli.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>personal experiences</title><link>http://community.myalli.com/forums/8.aspx</link><description>Ask questions. Share frustrations, challenges and achievements. Talk about your past experiences in the world of weight loss and how you think alli can help you succeed.  </description><dc:language>en</dc:language><generator>CommunityServer 2008 (Build: 30417.1769)</generator><item><title>Re: ~*~June Alli Beginners~*~Maryalicia starting 14 June 09</title><link>http://community.myalli.com/forums/thread/314910.aspx</link><pubDate>Thu, 08 Oct 2009 20:24:33 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:314910</guid><dc:creator>TashaHenson</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/314910.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=314910</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;Congrats on your 20 lb badge!!!! That is awesome!!!!&lt;/p&gt;
&lt;p&gt;I will be honest, I have fallen off off the band wagon...the good thing is I am maintaining my weight. But I&amp;#39;m not eating healthy and have been eating more fast food then I should be. I guess I have found the weight that works for my way of eating at the moment though, because I haven&amp;#39;t gained......I just can&amp;#39;t get myself back into the groove. I don&amp;#39;t know what it is.....&lt;/p&gt;
&lt;p&gt;I&amp;#39;m so glad to hear that everyone is doing well....I will get back on the wagon, I know it...but until then, I&amp;#39;m happy to just maintain the 26lb loss.....I&amp;#39;ll get there, I know I will...it&amp;#39;s just I have to get myself back to the point of &amp;quot;readiness to change&amp;quot; again...&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: ~*~June Alli Beginners~*~Maryalicia starting 14 June 09</title><link>http://community.myalli.com/forums/thread/313795.aspx</link><pubDate>Sun, 27 Sep 2009 00:34:06 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:313795</guid><dc:creator>sunni4me</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/313795.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=313795</wfw:commentRss><description>&lt;p&gt;Are there any June starters out there?&amp;nbsp; I hope I am not the only one left.&amp;nbsp; I finally got my 20lb badge!!&amp;nbsp; It took longer than I thought it would but I am still here after almost 4 months.&amp;nbsp;&amp;nbsp; Let me know how you are doing, Lynn&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: ~*~June Alli Beginners~*~Maryalicia starting 14 June 09</title><link>http://community.myalli.com/forums/thread/312087.aspx</link><pubDate>Sat, 12 Sep 2009 21:44:45 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:312087</guid><dc:creator>sunni4me</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/312087.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=312087</wfw:commentRss><description>&lt;p&gt;kmreagan............43 lbs is awesome!&amp;nbsp; Good for you.&amp;nbsp; Not very many June starters post anymore.&amp;nbsp; Glad you let us know how you are doing.&amp;nbsp; I have lost 18 lbs since June, but I have to admit I could be trying harder.&amp;nbsp; Keep up the good work, Lynn&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: ~*~June Alli Beginners~*~Maryalicia starting 14 June 09</title><link>http://community.myalli.com/forums/thread/311866.aspx</link><pubDate>Thu, 10 Sep 2009 21:46:53 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:311866</guid><dc:creator>kmreagan</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/311866.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=311866</wfw:commentRss><description>&lt;p&gt;I started 6/15 and am down 43 lbs...I never thought I would make it this far or that it would become such a way of life for me...the eating part has not been too hard (knock on wood) - its the energy to exercise - though because i am on a workout plan, I do manage to workout 4-5 times a week, but there are days where it takes every ounce I have to do it.&amp;nbsp; The results have been so worth it though...&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: ~*~June Alli Beginners~*~Maryalicia starting 14 June 09</title><link>http://community.myalli.com/forums/thread/311858.aspx</link><pubDate>Thu, 10 Sep 2009 20:06:55 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:311858</guid><dc:creator>TashaHenson</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/311858.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=311858</wfw:commentRss><description>&lt;p&gt;That&amp;#39;s&amp;nbsp;awesome: 9lbs&amp;nbsp;down!! Way to go!!! &lt;/p&gt;
&lt;p&gt;Ok, ladies....lets hear those updates!!!&amp;nbsp;How did the weekend go?&lt;/p&gt;
&lt;p&gt;The weekend for me went great....weight in Monday I was down 3lb....so that was awesome....got a little off track Monday-Wednesday, but back on track today...hoping to finish off the week successful.&amp;nbsp;Won&amp;#39;t be around til next week so I&amp;#39;ll let you all know how it goes!! Good luck everyone!!! &amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: ~*~June Alli Beginners~*~Maryalicia starting 14 June 09</title><link>http://community.myalli.com/forums/thread/311631.aspx</link><pubDate>Tue, 08 Sep 2009 19:46:37 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:311631</guid><dc:creator>sunni4me</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/311631.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=311631</wfw:commentRss><description>&lt;p&gt;Hey Tasha....welcome back.&amp;nbsp; I am glad to see that some of the June Bugs are still checking in.&amp;nbsp; 8 lbs til the 190&amp;#39;s....that is a huge milestone.&amp;nbsp; Keep trying on those next size down clothes....it helps.&amp;nbsp;&amp;nbsp; I weighed in today and lost 3 more pounds.&amp;nbsp; I did the 7lbs in 7 weeks challenge on the 50 something board and it was really good for me.&amp;nbsp; I lost 9 lbs in 7 weeks.&amp;nbsp; It was a struggle sometimes but the other challenger kept me going.&amp;nbsp; Happy Tues....just feels like Mon.&amp;nbsp; Keep posting,&amp;nbsp; Lynn&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: ~*~June Alli Beginners~*~Maryalicia starting 14 June 09</title><link>http://community.myalli.com/forums/thread/311112.aspx</link><pubDate>Thu, 03 Sep 2009 22:54:37 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:311112</guid><dc:creator>TashaHenson</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/311112.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=311112</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;Hey everyone!!!&lt;/p&gt;
&lt;p&gt;Been MIA...so busy with work and school AND moving and everything that comes along with it! Uh! Just no time!! LOL&lt;/p&gt;
&lt;p&gt;Well I am still at 208..hoping that will change on weight in Monday!! I have maintained my weight for a month now...not really trying to loose anymore. BUT I am ready to loose more weight baby!! So my &amp;quot;break&amp;quot; is over and I&amp;#39;m ready to start the next &amp;quot;phase&amp;quot; I&amp;#39;m only 8lb away from meeting my first goal weight of 200! It&amp;#39;s not that far away...&lt;/p&gt;
&lt;p&gt;Another motivator is, I&amp;#39;m stuck inbetween sizes!! Uh! It&amp;#39;s so annoying....my clothes DONT fit, but the next size down FITS, but I&amp;#39;m not comfortable in them yet...I like a little room in my clothes...and the next size down just isn&amp;#39;t there yet. &lt;/p&gt;
&lt;p&gt;So have a GREAT weekend everyone, be GOOD and eat HEALTHY...I want all good reports next week ;-D &lt;/p&gt;
&lt;p&gt;Talk to you all on Monday!!! :-)&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: ~*~June Alli Beginners~*~Maryalicia starting 14 June 09</title><link>http://community.myalli.com/forums/thread/310941.aspx</link><pubDate>Wed, 02 Sep 2009 02:12:15 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:310941</guid><dc:creator>sunni4me</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/310941.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=310941</wfw:commentRss><description>&lt;p&gt;Congrats Wanttobe,&amp;nbsp; I need to get back to posting.&amp;nbsp; I haven&amp;#39;t been the last week and I missed everyone.&amp;nbsp; I also, don&amp;#39;t do as well when I am not posting.&amp;nbsp; It just keeps me on track.&amp;nbsp; Keep up the good work.&amp;nbsp; I weighed in today and I stayed the same.............which is really good since I was out of town for 4 days and didn&amp;#39;t stick to the plan very well.&amp;nbsp; Keep posting so I know how you are doing.&amp;nbsp; Lynn&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: ~*~June Alli Beginners~*~Maryalicia starting 14 June 09</title><link>http://community.myalli.com/forums/thread/310870.aspx</link><pubDate>Tue, 01 Sep 2009 11:49:36 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:310870</guid><dc:creator>wanttobeinvienna</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/310870.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=310870</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;Hi all! Congratulations to everyone for your weight loss, and your commitment to losing weight.&lt;/p&gt;
&lt;p&gt;I am down 17 pounds, exactly at my half way point of what I want to lose...&lt;/p&gt;
&lt;p&gt;Absolutely LOVE alli :)&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: ~*~June Alli Beginners~*~Maryalicia starting 14 June 09</title><link>http://community.myalli.com/forums/thread/310790.aspx</link><pubDate>Mon, 31 Aug 2009 18:05:56 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:310790</guid><dc:creator>angelshelper</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/310790.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=310790</wfw:commentRss><description>&lt;p&gt;Hey Y&amp;#39;all&lt;/p&gt;
&lt;p&gt;I have not done very well I got put on thyroid medicine and some over the counter vitamin and mineral suppliments and my hormones changed so until I found out what all they did to my system it was recommended that I not use the alli :(.&amp;nbsp; I have gained a few pounds and dropped off the wagon a little bit.&amp;nbsp; I am back on track with my diet and in a few more days will start my alli again.&amp;nbsp; hopefully get back into routine. I have gained the few pounds but at the same time my clothes are getting looser and I have to use the next hole down on my belt so I don&amp;#39;t feel to bad about the weight gain.&amp;nbsp; It will come back off right!&amp;nbsp; miss you all post again after weigh in on Friday.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: ~*~June Alli Beginners~*~Maryalicia starting 14 June 09</title><link>http://community.myalli.com/forums/thread/310721.aspx</link><pubDate>Mon, 31 Aug 2009 00:15:06 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:310721</guid><dc:creator>sunni4me</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/310721.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=310721</wfw:commentRss><description>&lt;p&gt;Hey,&amp;nbsp; What happened to everyone?!?&amp;nbsp; I have been out of town for a few days.....and I did slip up a bit.&amp;nbsp; I will wait until Tues before going back on Alli or I know I will have TE&amp;#39;s.&amp;nbsp; I am not going to beat myself up..but I am going to think about what I could have done differently so it won&amp;#39;t happen again.&amp;nbsp; I am not looking forward to weigh in on Tues.&amp;nbsp; Let me know how you are all doing.&amp;nbsp; Later, Lynn&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: ~*~June Alli Beginners~*~Maryalicia starting 14 June 09</title><link>http://community.myalli.com/forums/thread/309990.aspx</link><pubDate>Mon, 24 Aug 2009 03:35:09 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:309990</guid><dc:creator>sunni4me</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/309990.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=309990</wfw:commentRss><description>&lt;p&gt;Welcome Korne, always good to have new people join the group. I would say you are off to a great start...16 lb or 18 lbs is sounds really good to me.&lt;/p&gt;
&lt;p&gt;Tasha.....26 lbs&amp;nbsp; that is great.&amp;nbsp; You keep going.&amp;nbsp; You&amp;#39;re smokin.&lt;/p&gt;
&lt;p&gt;Lindaf2........15 lbs is awesome....I have been stuck at 14 for a couple of weeks...but I am ready to move on.&amp;nbsp; You will be at 199 before you know it.&amp;nbsp; Just keep plugging along.&amp;nbsp; Maybe the new scale will be better.&lt;/p&gt;
&lt;p&gt;Garnet....18 lbs is a lot to lose.&amp;nbsp; I started about the same time as you did...I am at 14 lbs.&amp;nbsp; No one noticed I lost any weight until I put on something that I haven&amp;#39;t worn for 3 years.&amp;nbsp; My old clothes are so big and baggy no one could tell if I lost 50 lbs! lol&amp;nbsp; I kept some clothes from before..... I guess I never gave up hope that someday I would get back into them.&amp;nbsp; You are doing fine...slow and steady wins the race.&amp;nbsp; Keep posting so we know how you are doing.&lt;/p&gt;
&lt;p&gt;Cat............sorry to hear you aren&amp;#39;t feeling well.&amp;nbsp; It is so hard to stay with the program when you are sick.&amp;nbsp; 23 lbs is a lot.&amp;nbsp; You guys are all blowing me away.&amp;nbsp; I have to be more honest with myself.&amp;nbsp; I kinda count and cheat a little hear and there.&amp;nbsp; I am doing well with the exercise though.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;After hearing everyone&amp;#39;s progress since we all started in June, I am more motivated.&amp;nbsp; I want to do better.&amp;nbsp; We can all help each other.&amp;nbsp; Let&amp;#39;s keep in touch and keep each other on track.&amp;nbsp; For a while I thought all the other June starters had quit and I was alone.&amp;nbsp; I am glad you guys are here.&lt;/p&gt;
&lt;p&gt;Later, Lynn&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: ~*~June Alli Beginners~*~</title><link>http://community.myalli.com/forums/thread/309911.aspx</link><pubDate>Sun, 23 Aug 2009 16:08:02 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:309911</guid><dc:creator>KORNECJW</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/309911.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=309911</wfw:commentRss><description>&lt;p&gt;Hi. I started on June 25th and have lost 16 lbs. It was 18 but the last two weeks I gained one pound each week.&amp;nbsp;Looking to find a buddy to talk to.&amp;nbsp;I am 56 and currently weigh 275.&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: ~*~June Alli Beginners~*~Maryalicia starting 14 June 09</title><link>http://community.myalli.com/forums/thread/309838.aspx</link><pubDate>Sat, 22 Aug 2009 21:53:40 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:309838</guid><dc:creator>hulintate</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/309838.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=309838</wfw:commentRss><description>&lt;p&gt;Same here Michelle - haven&amp;#39;t posted in awhile. Flare-ups of&amp;nbsp;my COPD due to this humid, muggy weather has gotten me down these past couple of weeks.&amp;nbsp; I haven&amp;#39;t been eating very well either since I really haven&amp;#39;t felt up to cooking, so I&amp;#39;ve flipped-flopped,&amp;nbsp;gained two lbs-lost two lbs for two weeks in a row! Having migraines also, I also think is due to the weather, my fibromyalgia and&amp;nbsp;not eating right.&amp;nbsp; But the good news is I&amp;#39;m down 23lbs since I started on June 2nd!&amp;nbsp;Hopefully I&amp;#39;l get back to the losing 1-2lbs a week like I was before.&amp;nbsp; I&amp;nbsp;picked my grandson&amp;nbsp;up from his first day at kindegarden on Friday and according to him &amp;quot; kindegarden rocks man!&amp;quot;, he was so excited, he liked his teacher and the kids in his class.&amp;nbsp; He had a really great first day of &amp;quot;real&amp;quot; school. I took him out for cupcakes (which I did not eat) to celebrate his wonderful first day of school. &lt;/p&gt;
&lt;p&gt;Hope all of you new ladies are doing well.&amp;nbsp; Have a great weekend.&amp;nbsp; Until next time--&lt;/p&gt;
&lt;p&gt;Cat&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: ~*~June Alli Beginners~*~Maryalicia starting 14 June 09</title><link>http://community.myalli.com/forums/thread/309805.aspx</link><pubDate>Sat, 22 Aug 2009 15:05:46 GMT</pubDate><guid isPermaLink="false">13f149ff-2b44-4aeb-ad5d-7d4a73bd0f8d:309805</guid><dc:creator>LindaF2</dc:creator><slash:comments>0</slash:comments><comments>http://community.myalli.com/forums/thread/309805.aspx</comments><wfw:commentRss>http://community.myalli.com/forums/commentrss.aspx?SectionID=8&amp;PostID=309805</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;Congratulations Tasha. My weight loss had slowed to just one pound a week for awhile also; this week I increased my activity a little and lost two pounds. I also seem to hide weight loss well; I&amp;#39;ve lost 15 pounds so far, but no one has seemed to notice. I just keep imaging the digital scale turning over three number to 199 instead of the one number each week. I&amp;#39;ve got to buy the scale a new battery today, after about 20 years of use it seems to be tired and keeps showing &amp;quot;Lo&amp;quot; and I don&amp;#39;t think it means me!&lt;/p&gt;
&lt;p&gt;Started 227, now 212, goal about 175.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>