FOR THE PAST WEEK I HAVE NOT PUT FOOT ON A SCALE SENSE STARTING THE PROGRAM UNTIL TODAY I HAVE WENT FROM 302 TO 297 DOWN 5 LBS I SAID GOOD-BYE TO THE 300 TODAY FOREVER I'M GOING TO KEEP DOING WHAT I'M DOING AND HOPE IT KEEP COMING OFF AND HOPEFULLY I'LL BE DOWN ANOTHER 5 LBS NEXT THURS. GOAL FOR NEXT THURS 292

Terralyn, WTG I will be starting my alli sat. I have been eating right the last two days getting ready for the program and excited. Keep up the great work!

Good for you! Congrats!! I can't wait to see my first 5 lbs melt away forever either!

Terralyn....BIG CONGRATS!!  Kiss that 300 goodbye forever!  Sending you positive vibes for 292 or better!!  Be well.

Christine

 Terralyn!! congrts !! tht is awsome wht loss in 1 week..!! add execrise in ur routine as the pounds will just vanish!!

best of luck..buzz  

Hi Terralyn,

Congratulations on your success! I do believe that you will not return to the 300's now that you have left. There are some things that are worth saying goodbye to :o). I hope that you have lots of rewards set to celebrate your success along the way.

Keep up the great work,

Betty Kovacs, MS, RD

CONGRATULATIONS!!! I just started Alli today and this is a big inspiration...

Keep up the good work and don't give up!

Wow, That's great.. If you don't mind telling me what do you eat for breakfast, lunch, dinner, snack etc ?? excerise?? so maybe I can do what u did :-)

 Thanks,

Amy