I like the idea of cheaper frozen meals thanks.  To bring up my fat grams i eat 1/2 teaspoon of peanut butter or more if i need it. I also use real mayo 1 teaspoon on sanwiches. I use mustard when I don't need any fats added to my sandwich.

 This is only my 2nd day using Alli and I'm a little confused.  Do I have to eat my alloted fat grams at each meal for the Alli to work or will it work if I keep my fat grams lower?  Any information will be greatly appreciated!

 I have been on the alli for 4 days now and I thought that as long as you ate a low fat low calorie diet you where all set I was not aware that you should eat all the fat for that meal I was spreading it out and in the 4 days I havent had over 26g of fat and 1200 calories and I thought I was doing good can someone please explain if I am doing this wrong I can't wait to lose some weight.

starsfellonalabama:

 This is only my 2nd day using Alli and I'm a little confused.  Do I have to eat my alloted fat grams at each meal for the Alli to work or will it work if I keep my fat grams lower?  Any information will be greatly appreciated!