Vitamin B6 and Alli
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  • 08-18-2008 1:11 PM
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    • SouthernSweet2008
    • Silver

    Vitamin B6 and Alli

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    Hello,

    I know Alli affects some vitamins.  Does it affect B6?  I had read some good information on B6 and was considering taking it.  Would there be any problems with that?

    Thank you for all your help.

    SW: 264 5/24/08 CW: 223 Mini Goal: 214

    People who want to move mountains must start by carrying away small stones...
  • 08-18-2008 8:45 PM In reply to
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    • MariaSulli
    • Platinum

    • Moderator

    Re: Vitamin B6 and Alli

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     Hello. alli does not affect vitamin B6 - it is a water soluble vitamin. You can take a B6 supplement, but you should be taking a mulitvitamin which provides 100% of the RDA of B6. The vitamins alli may block some of the absorption of are the fat-soluble ones - A,D, E and K.

    Hope this helps!

    Maria Marzella Sulli, Pharm.D.
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