On-going daily exercise post support for eachother! Join/leave as you wish.....
message boards > alli personal experiences > healthy lifestyle and physical activity tips > On-going daily exercise post support for eachother! Join/leave as you wish.....
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  • 10-05-2009 8:35 PM In reply to
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    • jane160
    • Platinum

    Mon

     Nutrtition: 1574/58/173 Cardio 30 min elliptical, again, on the hotel's elliptical machine and a few upper body strength exercises and then I was out and about for the day.  We returned home this afternoon, so traveling is done for awhile ... even though the restaurant food was unpredictable, I didn't have any TEs.  I'll see what the scale has to say about my travels tomorrow morning. 

    Hi Olga and Nicki ... Nicki, Welcome here!  Olga, yes, if you're an attorney, then you understand how the anwer to "So what do you do question?" at a cocktail party can suddenly change the whole atmosphere.  Like your friend, I work with many people who are very generous and civic-minded.  People can know me in the community but when they learn what I do for a living, they often treat me differently from then on out.  Nicki, thanks for your kind words!

    Jane

  • 10-06-2009 10:03 AM In reply to
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    • landonjaymom
    • UnRanked

    Re: Mon

     Well, I lost a pound @ weigh-in yesterday.  I'm not thrilled about the results, but it is better than a pound gained.  I have to get better at journaling my foods.  I keep track of the fat pretty well, but not the calories. I think now that my son is in school for 3 hours a day, I'm going to join the gym here in town.  I lost 40 lbs a few years back, when I was regularily going to the YMCA.  I don't have one out here, but we do have a snap fitness.  The only thing is ( and I know I shouldn't care) but I live in a college town and it's all "in shape" college kids who all look good and then theres me.  I try not to worry about what anyone thinks, because I'm there doing something good for myself, but still....

     

    Kelly

    LIve the way you want to, it's your life, and its the only one you have :)

    sw:300

    asw:295

    cw:294

    1st gw:275

    fgw:160

  • 10-06-2009 7:39 PM In reply to
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    • Momto2ChineseCresteds
    • Silver

    Re: Sun

    Hi Nicki,

    I keep up with the message boards by clicking on "my profile" and then "my message board posts."  It seems like it tells me if someone posts something to a message board that I'm on or if one of my "friends" posts on a message board, any message board.  You're in my "circle" of friends, so, it should have been telling me if you were writing anything anywhere, but, maybe the system doesn't work the way I think it does?  I have mostly been posting on a message board for 20-somethings.  I started on an "August alli starters" thread, and, I made friends with Mel there, who also started in August.  She was more active in one of the threads on the 20-somethings board, and, through her I met Amelia.  So, now Mel and Amelia and I write back and forth several times each week in that one thread which I think is called something like 25/f in need of peer support.  Amelia is in her 20s.  Mel is 29, I think.  I'm old enough to be their teenage mother, but, we really do share such a similar experience with the struggle to lose weight.  Another thread I post to regularly now is this one.  There is another one about how do you stay motivated that I posted to and a few others, but, the two I post on most regularly are this one and the 25/f in need of peer support.

    Working for the court can be a very stable job with good benefits although lately here in South Florida they've really been making a mess of things.  I really don't understand what's going on because there are so many foreclosures, and, they raised the filing fee for foreclosures to several thousand dollars each, so, there should be rivers of court fee money funding all kinds of positions, but, instead, the clerk's office has issued a state of emergency and said they cannot do everything they are supposed to do, so, they are asking for stuff to be prioritized, and, they will only do the most important stuff.  It's really strange.  A few years ago, each county funded its own courts.  So, the "richer" counties like in South Florida had amazing programs.  Then they changed the law and made the State fund the courts, so, the "richer" counties provided more in fees, but, they received less than they used to.  It wasn't too big of an adjustment, though.  Then the foreclosures starting pouring in, and, the Clerk's Office was the richest employer, giving raises, hiring more people, etc.  But, then they just recently passed another law that the Clerk's Office couldn't keep all the fee income.  So, now the Clerk's Office is saying they are cutting people's hours, putting people on mandatory leave, etc.  And, again, that's even with the recent change in the filing fees for foreclosures, raising those fees sometimes 10 times as much as what they used to be.  Unbelievable.  I do family law, though, and, they have only raised those filing fees a very little bit.  Anyway, I don't know if Clerk's Offices everywhere are seeing tough times like this.

    I also end up appreciating my life more after hearing so many horribly sad stories in my office consults.  Because I'm a family law attorney, I end up especially appreciating my husband.

    Nicki, I don't think I've heard from sugarpuddy in a while.  Her profile page says she last logged in on 9-27-09, though.  I clicked on her "History," and, it shows that her last posts were to the What Am I Doing Wrong thread in the What Is Alli forum.  It also shows that she earned her 20 pounds lost badge.

    :-)

    Olga

    5'4.5"
    CW:  197.8

      SW:  225.5 (7-30-09), SIZE 18
    aSW:  224    (8-7-09)
    GW1:  213    (9-14-09)
    GW2:  203.5 (10-24-09), SIZE 16
    GW3:  183



  • 10-06-2009 8:52 PM In reply to
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    • jane160
    • Platinum

    Re: Sun

    Nutrition:1308/45/91 No formal exercise today. 

    HI Kelly, Nicki and Olga,

    Kelly - Yes, I wouldn't worry about what those young, in-shape college gals think.  Just go to the gym for yourself.  I hobbled into a gym a couple of years ago to do the only thing that I could do - ride the recumbent bike.  One very, very fat guy talked to me but all those trim, in-shape 6 AM jocks ignored me for about a year!  Do it for yourself and try not to worry about what the college kids think ... and enjoy! - jane

  • 10-07-2009 2:17 AM In reply to
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    • landonjaymom
    • UnRanked

    Re: Sun

     Jane, thanks! I decided to call both of the gyms here and get free passes for a week.  they also informed me there is a curves here in town. So I'm going to call them tomorrow, and see if I can get any free passes there too.  Then I'll have 3 free weeks, and I am all about FREE lol.  I refuse to care what anyone there thinks.  At the Y it was a lot of young healthy ppl too, and it didnt bother me then.  Thanks for the pep talk :)  I'm actually really excited to get back into a gym...I get the winter blahs really bad, so I know this will help me in that department too.

    Kelly

    LIve the way you want to, it's your life, and its the only one you have :)

    sw:300

    asw:295

    cw:294

    1st gw:275

    fgw:160

  • 10-07-2009 9:13 PM In reply to
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    • jane160
    • Platinum

    Wed

     Nutrition: 1372/57/98 Cardio 15 min elliptical Strength training: my workout buddy has temporarily deserted me so I did a lower body workout using the machines.

    Kelly - Congrats on living the first day of the rest of your life with gusto ... good for you! - Jane

  • 10-08-2009 8:39 PM In reply to
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    • jane160
    • Platinum

    Thurs

     Nutrition: 1561/37/131 No formal exercise today.

    Jane

  • 10-10-2009 12:03 AM In reply to
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    • jane160
    • Platinum

    Fri

     Nutrition 1595/65/190 Cardio and strength training - none! - Jane

  • 10-10-2009 2:26 PM In reply to
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    • Momto2ChineseCresteds
    • Silver

    Re: Fri

    10/6: 1490/46/204, 40 min. cardio & strength training with the EA Sports Active

    10/7:  1770/49/261, 30 min. Wii Fit step workout, 30 min. Wii Fit yoga & strength-training

    10/8:  1710/47/229, 60 min. cardio & strength training, Kathy Smith's Fat Burning Workout (video from ~15-20 years ago)

    10/9:  1610/49/230, no formal exercises, but, I did do housework for an hour.

    10/10: 45 min. cardio., 11 min. strength-training (triceps, biceps, lat. dorsi, pecs, delts, can't remember the rest), Kathy Smith's Total Body Workout (video from ~15-20 years ago)

    :-)

    Olga

    5'4.5"
    CW:  197.8

      SW:  225.5 (7-30-09), SIZE 18
    aSW:  224    (8-7-09)
    GW1:  213    (9-14-09)
    GW2:  203.5 (10-24-09), SIZE 16
    GW3:  183



  • 10-10-2009 2:37 PM In reply to
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    • jane160
    • Platinum

    Re: Fri

     Olga - Great job ... you're making amazing progress! - Jane

  • 10-10-2009 3:12 PM In reply to
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    • Momto2ChineseCresteds
    • Silver

    Re: Fri

    Thank you, Jane!  Yes, I'm very happy with how much weight I'm losing with alli!!!! Yay!!!

    5'4.5"
    CW:  197.8

      SW:  225.5 (7-30-09), SIZE 18
    aSW:  224    (8-7-09)
    GW1:  213    (9-14-09)
    GW2:  203.5 (10-24-09), SIZE 16
    GW3:  183



  • 10-11-2009 7:26 AM In reply to
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    • jane160
    • Platinum

    Sat

    Nutrition: 1435/63/121 Cardio: 20 min elliptical Strength training: about 20 min upper and lower body. - Jane 

  • 10-11-2009 8:03 PM In reply to
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    • jane160
    • Platinum

    Sun

     Nutrition: 1616/65/204 Cardio: 55 min elliptical.  Day off from strength training.  To anyone who gets the day off, Happy Columbus Day! Wishing everyone a great week! - Jane

  • 10-14-2009 8:26 PM In reply to
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    • jane160
    • Platinum

    Mon & Tues

     Tues - Nutrition: 1452/66/94 No formal exercise

    Wed - Nutrition; 1506/61/128 Cardio: 50 min Elliptical 

  • 10-14-2009 9:06 PM In reply to
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    • MNJJJMOM
    • Platinum

    Re: Mon & Tues

     ladies!.. jane you are still working it! wow... 50 mins eliptical... you have really come a long way..i headed back to the gym tonight too..i ran a mile in under 10 minutes on the eliptical and then did some crunches on the ball and did some arm stuff.. i have been unable to get much bike riding in lately as it has been too dark in the morning and we have actually had snow here the last two mornings..i have been maintaining without working  too hard at it.. my food choices have been good and i have been working around the house (yes jane.. still remodeling..painting and ripping up carpet last week).. so even though i havent formally been working out..it hasnt been a come home from work and park on the couch situation either..its good to see that you are still here and have not given up on getting healthier..you sound like you are doing great!!..kathy

    highest weight all time 197 size 20 12/26/07 alli start weight 187 size 18        6/22/09  GOAL weight 135 size 8 .  current weight 7/6/09  -134..Every journey starts with the first step.. after that it is one foot in front of the other.. Kathy

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