AWESOME LOW/NO FAT & CALORIE STUFF

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03-26-2009 2:36 PM

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poorgirl1957

Re: AWESOME LOW/NO FAT & CALORIE STUFF

Hi Everyone,

Terrific thread! I am on 1200 cal/39 fat grams daily...so it doesn't leave much room for error....but you have some terrific suggestions. I will have to ck out the sites that were mentioned. I do use measuring cups and kitchen scale to meter out my food. I can have a lot on the list...just have to portion it out.

Donna

04-25-2009 9:44 AM

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JacksonAngel

Re: AWESOME LOW/NO FAT & CALORIE STUFF

I do NOT understand why my thread updates on "0" calorie foods has been getting deleted.

Why is it ok for this string, but not mine?

PLEASE explain.

Thank you.

~"Don't let your fears and insecurities stop you from all that you want to ~

and can ~ achieve! "~

~~~~~~

~No-One can make you feel inferior without your consent" ~

Eleanor Roosevelt

~~~~~~

*~Started: 1/28/09 ~SW:176 ~ CW: 159.5 ~ GW: 135~*

We are what we think, what we say and how we act.
All that we are manifest in our thoughts, words and actions.
Because THOUGHTS become WORDS which become ACTIONS which become CHARACTER.

With them, we make our world what it is.

(Author Unknown)

06-05-2009 5:59 PM

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zomgname

Re: AWESOME LOW/NO FAT & CALORIE STUFF

Lays baked chips are delicious. I picked them up twice now when I've gone to Subway with lunch. The single-serving bag has a ton of chips and the whole thing is only 120 cal/3g of fat (21 carb). There are other flavors but all I've tried so far is Southwestern Ranch. Really tasty! I imagine they'd be great with salsa, too.

06-10-2009 3:01 PM

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lynn2002

Re: AWESOME LOW/NO FAT & CALORIE STUFF

They ARE great with Salsa! I used the Ruffled Baked Chips (7 to be exact) with Pace Picante sauce! Yum-Yum! Also th e cheddar cheese rice cakes and the delish Chocolate drizzled rice cake, are both low in fat and calories but probobaly higher in sodium, a nice treat every once in a while!