I've opted with the Alli meal delivery plan from eDiets. I have never eaten right, so I wanted to ease into learning portion control and counting fat and calories. This plan takes a lot of the work out of it, but I don't plan on staying on it forever. Right now, I am on the 5-a-week plan, which is allowing me to try making low fat meals on the weekends and not thinking about it during the week. The food is pretty great! I've only come across one thing I haven't liked so far - in 15 meals. I've tried nutrisystem in the past and eDiets is 1,000% better.
I also started exercising three times a week. Which is three times more than I used to! I joined a water aerobics class at the local YMCA. And it’s kicking my butt, which I love. I will add in walking soon. I haven’t had any treatment effects yet, but I am sticking strictly to my limits. I think that it helped to be on a low fat diet for a week before. I even had a dinner party to go to this weekend and did really well.
Glad to meet new people! Let's support eachother on this amazing journey!