Yikes on your airconditioner! Hopefully you're not in the South; I am in Austin, TX and our base temp has been 100-101. I think I get "bonus points" for walking the dog (and my husband, LOL) before the sun set tonight. :) I'm a computer engineer, and my mini-goals for the week include actually drinking the 8 glasses of water I know I should be getting each day, balancing carbs/protein/fat in my new Alli diet, and not visiting my coworker Patricia in her office. She keeps a huge box of mini chocolate bars etc on her desk! :(
When you dont feel up to cooking, is there a grocery or fast-food place you can go to which offers ready-made salads? Here in Austin we have Culver's fast food and grocery chains like Randalls (Tom Thumb to some) and HEB which offer ready-made salads, chef salads, and other fairly healthy choices. Some of the brand-name fast foods are in Alli's meal database, i discovered---I had a Wendy's chicken sandwich (sheepish grin) yesterday and logged it as part of my "be honest with myself" dieting journal.
Good luck to you, and to all on this board. June beginners rock!