It looks like I can not input the actual food and nutritional information into my plan.  If this is really going to work for me then I need to have that option.  Am I missing something or is there another button I click for personal menus that I make up myself? 

Go to My Meal Plan----->my favorite meals------->then ----> build a new favorite meal. There you can enter all of your information and then save it---be patient sometimes saving takes a while. To access it when planing your day's meals click on the button for adding an item to the current meal and it will appear on the list under favorites. If you want that list in alphabetical order just click onthe heading Meal.

Dee