I was Just Wandering. Because I used to be a vegeterian and I still like to have a meal every now and then that is vegeterian, But I was wondering if it is safe to have a Vegeterian Meal While Taking The Alli?

Yes, that's fine.  When you do your weekly check-ins you can select a vegetarian menu.  You can also make your own menus but looking at some of the Sample Menus for your calorie level and substitute vegetarian items for those you'd like to change (for instance instead of a Beef Stir Fry you might make Tofu Stir Fry).

I hope this helps.  Please let me know if you need anything else.

Pat Baird, MA, RD, registered dietitian

 Ok Cool Thanks. =]

You're most welcome!  Let me know if anything else comes up.

Pat