hello i have reach my goal weight;

i have not been taking the alli pill because i have started a new job and my eating habits has not been the best.  close but not the best.  well i plan to began eating at the right times and eating the right foods.  i started out at 160lbs now i am 145 well between 143 & 145.  i tried to start myalli over without taking the pill yet following the alli plan.  hope you can help me in this area.  that is if i should continue the alli pill or just the plan.  also what is the 10lb award.

lookinggood at 51

Congratulations to you!  That's great to hear you reached goal weight!  It sounds like you've juggled the challenge of losing weight and a new job very well.  It's always stressful to start a new job even when it's great -- it's stressful

Some people choose to continue to take one or two capsules per day; or per week; some people take them occasionally if they feel a bit a weight coming back.  That' really your decision.

I don't know about the 10 lb. reward so I suggest you call the customer service number listed on the homepage of the message boards.

Please let me know if you need anything else.

Keep up the good work.

Pat Baird, MA, RD, registered dietitian