I went backwards and re-gained the two pounds I lost in the last two weeks. Tis the season for outdoor parties, I gotta get right back on it or else I will lose it entirely and fall back into slugdom. No celebrations on the schedule for this week, I have meals worked out, I can do it, I can do it!!!!

Cheri ~ Nevada

 Hey Kendra!

 I have not lost, or gained this month ... I actually havent weighed in a couple weeks...but Ive been busy processing and I am getting a Conditional Offer from the Sherrif's Office and I start the Corrections Academy (since the Deputy position was cut) ... sometime between Oct - Jan - they dont have a set start date. So Ive been busy  focusing on my running and keeping the knees healthy...

And now we have Hurricane/TS Fay on it's way here anytime between now and Wed. It's my first hurricane since Ive lived in Central Fl. Hopefully the 60 mph winds will cool things down!

Good luck with your weight loss everyone!

 My update this week is that I didn't gain any more. This is very good in view of the eating binge I've been on. I was afraid I wouldn't pull it back together but yesterday I got my food consumption back down to reasonable after 10 days in a row of way over and not good at all. For you Weight Watchers, I got it back under 30 points. So keeping up the exercise (mostly) and the alli (mostly) while frantically struggling to get the focus back seems to have worked, another difference between this time and other tries in recent years. If I could get any days in a row with healthy eating/exercise at all, I wasn't able to keep it up. I think I can't lose 5 pounds I wanted this week, it would be 5 in only one week. But maybe, just maybe, I am going to lose something next week!

Cheri ~ Nevada