I DONT LIKE MANY VEGETABLES, I HAVE TRIED ALL OF THEM AND CANT EAT THEM. I DO LIKE FRESH CORN NOT IN A CAN GREEN BEANS TOMATOES LETTUCE UNCOOKED CARROTS,CELERY THAT IS ABOUT IT. WHAT CAN I DO WITH THE RECEIPES. OH ALSO  NO ONIONS HELPPPPPPPPPPPPPPP!

Use whatever vegetables you do like!  It's fine to make your own meal plans and use other recipes if you prefer.  The Sample Menus are to help those with a lot of structure; and to provide some ideas for those who don't.

I'd suggest you eat a few more fruits (of different colors) so you can get the similar nutrients that vegetables provide.

I hope this helps.  Please let me know if you need anything else.

Pat Baird, MA, RD, registered dietitian