married | has kids | has a small family | critical | sincere | calm | shy | homebody | supportive | needs support | ready to feel better | religious | education | wants to lose 51-75 lbs | hates exercise | in love | proud parent | dog owner |

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kimberlylall posted **READ FIRST:Why you need fat to reach your fat goal... to personal experiences.

tampabayb posted lunch on the go ideas to lunch ideas.

tampabayb posted Lunch on the go ideas, requiring no utensils or warming... to lunch ideas.

geniusatwork16 posted Breakfast - "Smart Ones" to breakfast ideas.

Kerrywm posted Suggestions Welcome! to breakfast ideas.

PaulLauer posted Jillian Michaels 30day shred to discuss alli and physical activity with our fitness specialist.

alliadmin3 posted Help with nutrition log following suggested meal plan to myalliplan questions.

I have not selected any favorite threads.

• Kerrywm replied to Lunch on the go ideas, requiring no utensils or warming up for 600 cals/19 grams fat? in lunch ideas.
• Kerrywm replied to "9/30/08, Food Fight Challenge" to all Females needing a weight loss of 50lbs or more. in want to lose 100+ pounds.
• Kerrywm replied to lunch on the go ideas in lunch ideas.
• Kerrywm posted Lunch on the go ideas, requiring no utensils or warming up for 600 cals/19 grams fat? to lunch ideas.
• Kerrywm replied to "9/30/08, Food Fight Challenge" to all Females needing a weight loss of 50lbs or more. in want to lose 100+ pounds.
• Kerrywm replied to "9/30/08, Food Fight Challenge" to all Females needing a weight loss of 50lbs or more. in want to lose 100+ pounds.
• Kerrywm replied to "9/30/08, Food Fight Challenge" to all Females needing a weight loss of 50lbs or more. in want to lose 100+ pounds.
• Kerrywm replied to "9/30/08, Food Fight Challenge" to all Females needing a weight loss of 50lbs or more. in want to lose 100+ pounds.
• Kerrywm replied to "9/30/08, Food Fight Challenge" to all Females needing a weight loss of 50lbs or more. in want to lose 100+ pounds.
• Kerrywm replied to EXCERCISE CHALLANGE!!! in want to lose 50-100 pounds.