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<?xml-stylesheet type="text/xsl" href="http://community.myalli.com/utility/FeedStylesheets/rss.xsl" media="screen"?><?xml-stylesheet type="text/xsl" href="http://community.myalli.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>breeking's Activities</title><link>http://community.myalli.com/members/breeking/default.aspx</link><description /><dc:language>en-US</dc:language><generator>CommunityServer 2008 (Build: 30417.1769)</generator><item><title>breeking posted These last two-three weeks have been stressful for me! to 30-somethings .</title><link>http://community.myalli.com/members/breeking/activities/default.aspx</link><pubDate>Tue, 26 Aug 2008 05:39:52 GMT</pubDate><dc:creator>breeking</dc:creator><description>&lt;a href="/members/breeking/default.aspx"&gt;breeking&lt;/a&gt; posted &lt;a href="/forums/t/40873.aspx"&gt;These last two-three weeks have been stressful for me!&lt;/a&gt; to &lt;a href="/forums/25.aspx"&gt;30-somethings&lt;/a&gt;.</description></item><item><title>breeking has earned the 50 pounds lost badge.</title><link>http://community.myalli.com/members/breeking/activities/default.aspx</link><pubDate>Sun, 17 Aug 2008 15:32:58 GMT</pubDate><dc:creator>breeking</dc:creator><description>&lt;a class="memberProfileLink" href="/members/breeking/default.aspx"&gt;breeking&lt;/a&gt; has earned the 50 pounds lost badge.</description></item><item><title>breeking posted I need someone's help this week to watch the challenge to 30-somethings .</title><link>http://community.myalli.com/members/breeking/activities/default.aspx</link><pubDate>Mon, 11 Aug 2008 05:38:37 GMT</pubDate><dc:creator>breeking</dc:creator><description>&lt;a href="/members/breeking/default.aspx"&gt;breeking&lt;/a&gt; posted &lt;a href="/forums/t/40461.aspx"&gt;I need someone's help this week to watch the challenge&lt;/a&gt; to &lt;a href="/forums/25.aspx"&gt;30-somethings&lt;/a&gt;.</description></item><item><title>breeking replied to THINGS ARE CHANGING in 30-somethings .</title><link>http://community.myalli.com/members/breeking/activities/default.aspx</link><pubDate>Wed, 06 Aug 2008 21:21:17 GMT</pubDate><dc:creator>breeking</dc:creator><description>&lt;a href="/members/breeking/default.aspx"&gt;breeking&lt;/a&gt; replied to &lt;a href="/forums/p/40268/233466.aspx#233466"&gt;THINGS ARE CHANGING&lt;/a&gt; in &lt;a href="/forums/25.aspx"&gt;30-somethings&lt;/a&gt;.</description></item><item><title>breeking posted 7-Day Challenge #4: Hips and Upper/Lower Back to 30-somethings .</title><link>http://community.myalli.com/members/breeking/activities/default.aspx</link><pubDate>Wed, 06 Aug 2008 21:19:49 GMT</pubDate><dc:creator>breeking</dc:creator><description>&lt;a href="/members/breeking/default.aspx"&gt;breeking&lt;/a&gt; posted &lt;a href="/forums/t/40329.aspx"&gt;7-Day Challenge #4: Hips and Upper/Lower Back&lt;/a&gt; to &lt;a href="/forums/25.aspx"&gt;30-somethings&lt;/a&gt;.</description></item><item><title>breeking replied to 7-Day Challenge #3: Calves and Abs in 30-somethings .</title><link>http://community.myalli.com/members/breeking/activities/default.aspx</link><pubDate>Wed, 06 Aug 2008 21:10:45 GMT</pubDate><dc:creator>breeking</dc:creator><description>&lt;a href="/members/breeking/default.aspx"&gt;breeking&lt;/a&gt; replied to &lt;a href="/forums/p/40055/233464.aspx#233464"&gt;7-Day Challenge #3: Calves and Abs&lt;/a&gt; in &lt;a href="/forums/25.aspx"&gt;30-somethings&lt;/a&gt;.</description></item><item><title>breeking replied to 7-Day Challenge #3: Calves and Abs in 30-somethings .</title><link>http://community.myalli.com/members/breeking/activities/default.aspx</link><pubDate>Tue, 05 Aug 2008 03:36:58 GMT</pubDate><dc:creator>breeking</dc:creator><description>&lt;a href="/members/breeking/default.aspx"&gt;breeking&lt;/a&gt; replied to &lt;a href="/forums/p/40055/232976.aspx#232976"&gt;7-Day Challenge #3: Calves and Abs&lt;/a&gt; in &lt;a href="/forums/25.aspx"&gt;30-somethings&lt;/a&gt;.</description></item><item><title>breeking replied to CONFUSED in 30-somethings .</title><link>http://community.myalli.com/members/breeking/activities/default.aspx</link><pubDate>Sun, 03 Aug 2008 21:42:04 GMT</pubDate><dc:creator>breeking</dc:creator><description>&lt;a href="/members/breeking/default.aspx"&gt;breeking&lt;/a&gt; replied to &lt;a href="/forums/p/40077/232554.aspx#232554"&gt;CONFUSED&lt;/a&gt; in &lt;a href="/forums/25.aspx"&gt;30-somethings&lt;/a&gt;.</description></item><item><title>breeking replied to Longest plateau in 30-somethings .</title><link>http://community.myalli.com/members/breeking/activities/default.aspx</link><pubDate>Sun, 03 Aug 2008 21:38:37 GMT</pubDate><dc:creator>breeking</dc:creator><description>&lt;a href="/members/breeking/default.aspx"&gt;breeking&lt;/a&gt; replied to &lt;a href="/forums/p/39664/232553.aspx#232553"&gt;Longest plateau&lt;/a&gt; in &lt;a href="/forums/25.aspx"&gt;30-somethings&lt;/a&gt;.</description></item><item><title>breeking replied to Why is it so Hard?! in 30-somethings .</title><link>http://community.myalli.com/members/breeking/activities/default.aspx</link><pubDate>Sun, 03 Aug 2008 21:36:00 GMT</pubDate><dc:creator>breeking</dc:creator><description>&lt;a href="/members/breeking/default.aspx"&gt;breeking&lt;/a&gt; replied to &lt;a href="/forums/p/40144/232552.aspx#232552"&gt;Why is it so Hard?!&lt;/a&gt; in &lt;a href="/forums/25.aspx"&gt;30-somethings&lt;/a&gt;.</description></item></channel></rss>