married | stay at home mom | has a small family | plays well with others | klutz | shy | quiet | motivated | hopeful | needs support | reader | practices aerobics | loves to travel | happy | hopeful | inspired | religious | wants to lose 26-50 lbs |

I have not yet submitted my allistory.

PatBairdRD posted muscle spasms? to discuss the alli diet with our registered dietitian.

Kalola posted The July 21 day "Triple Play" Challenge!... to healthy lifestyle and physical activity tips.

KelliCalabrese posted Jump Roping to healthy lifestyle and physical activity tips.

KelliCalabrese posted recipes with silvered almonds to healthy lifestyle and physical activity tips.

alliadmin3 posted adding foods to the nutrition log to myalliplan questions.

alliadmin3 posted Activity plan to myalliplan questions.

* healthy lifestyle and physical activity tips

• maryq195 replied to muscle spasms? in discuss the alli diet with our registered dietitian.
• maryq195 has earned the 10 pounds lost badge.
• maryq195 posted recipes with silvered almonds to healthy lifestyle and physical activity tips.
• maryq195 replied to Jump Roping in healthy lifestyle and physical activity tips.
• maryq195 replied to The July 21 day "Triple Play" Challenge! (Challenge full!) in healthy lifestyle and physical activity tips.
• maryq195 posted adding foods to the nutrition log to myalliplan questions.
• maryq195 posted Activity plan to myalliplan questions.